Lemon-Dill Tuna Salad Bowl with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Dill Tuna Salad Bowl with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Lemon-Dill Tuna Salad Bowl with Fresh Herbs

Enjoy a refreshing, protein-packed salad bowl featuring tender chunks of canned tuna elevated by a creamy blend of low-fat Greek yogurt, zesty lemon, and fragrant fresh dill. Crisp cucumbers, sweet red bell pepper, and a touch of ripe avocado add texture and flavor, while a drizzle of olive oil ties everything together in a balanced, vibrant dish perfect for breakfast, lunch, or dinner.

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NUTRITION

346kcal
Protein
43.1g
Fat
12.9g
Carbs
13.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Canned Tuna in Water (drained)

1/4 cup Low-Fat Greek Yogurt

1/2 cup diced Cucumber

1/2 cup diced Red Bell Pepper

1/4 Avocado

1 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

1 tbsp Fresh Dill

1 tbsp Fresh Parsley

Salt and Pepper to taste

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PREPARATION

  • 1

    In a medium bowl, combine the drained tuna and low-fat Greek yogurt.

  • 2

    Add the diced cucumber, red bell pepper, and avocado. Gently mix to combine.

  • 3

    Stir in the fresh lemon juice, olive oil, chopped dill, and parsley.

  • 4

    Season with salt and pepper to taste, and toss the salad until all ingredients are evenly distributed.

  • 5

    Serve chilled or at room temperature for a refreshing, protein-packed meal.

Lemon-Dill Tuna Salad Bowl with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Dill Tuna Salad Bowl with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Lemon-Dill Tuna Salad Bowl with Fresh Herbs

Enjoy a refreshing, protein-packed salad bowl featuring tender chunks of canned tuna elevated by a creamy blend of low-fat Greek yogurt, zesty lemon, and fragrant fresh dill. Crisp cucumbers, sweet red bell pepper, and a touch of ripe avocado add texture and flavor, while a drizzle of olive oil ties everything together in a balanced, vibrant dish perfect for breakfast, lunch, or dinner.

NUTRITION

346kcal
Protein
43.1g
Fat
12.9g
Carbs
13.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Canned Tuna in Water (drained)

1/4 cup Low-Fat Greek Yogurt

1/2 cup diced Cucumber

1/2 cup diced Red Bell Pepper

1/4 Avocado

1 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

1 tbsp Fresh Dill

1 tbsp Fresh Parsley

Salt and Pepper to taste

PREPARATION

  • 1

    In a medium bowl, combine the drained tuna and low-fat Greek yogurt.

  • 2

    Add the diced cucumber, red bell pepper, and avocado. Gently mix to combine.

  • 3

    Stir in the fresh lemon juice, olive oil, chopped dill, and parsley.

  • 4

    Season with salt and pepper to taste, and toss the salad until all ingredients are evenly distributed.

  • 5

    Serve chilled or at room temperature for a refreshing, protein-packed meal.