Vanilla-Berry Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vanilla-Berry Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Vanilla-Berry Protein Overnight Oats

Enjoy a refreshing and nutrient-packed overnight oats bowl that combines creamy Greek yogurt, vanilla whey protein, fresh mixed berries, and a hint of chia seeds. This make-ahead meal is perfect for busy mornings or as a versatile option for lunch or dinner, delivering a balanced blend of protein, healthy carbs, and essential fats.

Try 7 days free, then $12.99 / mo.

NUTRITION

455kcal
Protein
42g
Fat
9.8g
Carbs
49g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

1 scoop vanilla whey protein powder (30g)

1/2 cup nonfat Greek yogurt (120g)

1/2 cup unsweetened almond milk (120ml)

1/2 cup mixed berries (75g)

1 tbsp chia seeds (15g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a jar or bowl, combine the rolled oats and vanilla whey protein powder.

  • 2

    Add the nonfat Greek yogurt and unsweetened almond milk. Stir well to ensure the protein powder is evenly distributed.

  • 3

    Mix in the chia seeds to help thicken the oats overnight.

  • 4

    Gently fold in the mixed berries, reserving a few if you’d like to garnish on top in the morning.

  • 5

    Cover the jar or bowl and refrigerate overnight, allowing the oats and chia seeds to absorb the liquids.

  • 6

    In the morning (or when ready to eat), give the mixture a good stir, top with any reserved berries, and enjoy.

Vanilla-Berry Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vanilla-Berry Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Vanilla-Berry Protein Overnight Oats

Enjoy a refreshing and nutrient-packed overnight oats bowl that combines creamy Greek yogurt, vanilla whey protein, fresh mixed berries, and a hint of chia seeds. This make-ahead meal is perfect for busy mornings or as a versatile option for lunch or dinner, delivering a balanced blend of protein, healthy carbs, and essential fats.

NUTRITION

455kcal
Protein
42g
Fat
9.8g
Carbs
49g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

1 scoop vanilla whey protein powder (30g)

1/2 cup nonfat Greek yogurt (120g)

1/2 cup unsweetened almond milk (120ml)

1/2 cup mixed berries (75g)

1 tbsp chia seeds (15g)

PREPARATION

  • 1

    In a jar or bowl, combine the rolled oats and vanilla whey protein powder.

  • 2

    Add the nonfat Greek yogurt and unsweetened almond milk. Stir well to ensure the protein powder is evenly distributed.

  • 3

    Mix in the chia seeds to help thicken the oats overnight.

  • 4

    Gently fold in the mixed berries, reserving a few if you’d like to garnish on top in the morning.

  • 5

    Cover the jar or bowl and refrigerate overnight, allowing the oats and chia seeds to absorb the liquids.

  • 6

    In the morning (or when ready to eat), give the mixture a good stir, top with any reserved berries, and enjoy.