Name: Silky Greek Yogurt Protein Mousse
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 scoop Whey Protein Isolate; 1/4 cup Blueberries; 10 Almonds; 1 tbsp Almond Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse

Indulge in a luscious, silky mousse where creamy nonfat Greek yogurt meets a hint of sweet protein powder, accented by fresh blueberries, crunchy almonds, and a drizzle of almond butter for that nutty finish. This nutrient-packed dessert is a delightful treat that satisfies your sweet cravings while supporting your protein needs.

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NUTRITION

Protein

40.7g

Fat

15.5g

Carbs

17.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 scoop Whey Protein Isolate

1/4 cup Blueberries

10 Almonds

1 tbsp Almond Butter

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate. Stir well until fully blended.
2
Gently fold in the fresh blueberries, ensuring they are evenly distributed without breaking them down.
3
Transfer the mixture to serving dishes and top with whole almonds for a pleasant crunch.
4
Drizzle almond butter over the mousse to add a rich, nutty flavor.
5
Chill in the refrigerator for at least 30 minutes to allow the flavors to meld and the mousse to set before serving.