Protein-Packed Turkey and Zucchini Noodle Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Zucchini Noodle Skillet

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Zucchini Noodle Skillet

Enjoy a wholesome skillet dish featuring lean ground turkey, fresh zucchini noodles, and vibrant vegetables, lightly sautéed in olive oil with aromatic herbs and garlic. This recipe brings a balanced medley of lean protein and nutrient-rich vegetables to your plate, making it a perfect meal to fuel your day.

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NUTRITION

382kcal
Protein
37.4g
Fat
19.6g
Carbs
17.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 medium Zucchini (spiralized)

1/2 cup Cherry Tomatoes

1/2 cup Red Bell Pepper, diced

1/4 cup Yellow Onion, chopped

1 Garlic Clove, minced

1 tsp Olive Oil

1/2 tsp Dried Oregano

1/2 tsp Dried Basil

Salt & Pepper to taste

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Sauté the chopped onion and minced garlic for 1-2 minutes until fragrant and slightly translucent.

  • 3

    Add the lean ground turkey to the skillet. Break it apart and cook until it starts to brown, about 5-6 minutes. Season with salt, pepper, dried oregano, and dried basil.

  • 4

    Stir in the diced red bell pepper and cook for another 2 minutes until they begin to soften.

  • 5

    Add the spiralized zucchini noodles and cherry tomatoes to the skillet. Toss the ingredients together, allowing the zucchini to warm through without becoming mushy, about 2-3 minutes.

  • 6

    Taste and adjust seasoning if needed, then remove from heat and serve immediately.

Protein-Packed Turkey and Zucchini Noodle Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Zucchini Noodle Skillet

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Zucchini Noodle Skillet

Enjoy a wholesome skillet dish featuring lean ground turkey, fresh zucchini noodles, and vibrant vegetables, lightly sautéed in olive oil with aromatic herbs and garlic. This recipe brings a balanced medley of lean protein and nutrient-rich vegetables to your plate, making it a perfect meal to fuel your day.

NUTRITION

382kcal
Protein
37.4g
Fat
19.6g
Carbs
17.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 medium Zucchini (spiralized)

1/2 cup Cherry Tomatoes

1/2 cup Red Bell Pepper, diced

1/4 cup Yellow Onion, chopped

1 Garlic Clove, minced

1 tsp Olive Oil

1/2 tsp Dried Oregano

1/2 tsp Dried Basil

Salt & Pepper to taste

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Sauté the chopped onion and minced garlic for 1-2 minutes until fragrant and slightly translucent.

  • 3

    Add the lean ground turkey to the skillet. Break it apart and cook until it starts to brown, about 5-6 minutes. Season with salt, pepper, dried oregano, and dried basil.

  • 4

    Stir in the diced red bell pepper and cook for another 2 minutes until they begin to soften.

  • 5

    Add the spiralized zucchini noodles and cherry tomatoes to the skillet. Toss the ingredients together, allowing the zucchini to warm through without becoming mushy, about 2-3 minutes.

  • 6

    Taste and adjust seasoning if needed, then remove from heat and serve immediately.