Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 250g Nonfat Greek Yogurt; 75g Fresh Mixed Berries; 10g Chopped Almonds; 8g Vanilla Whey Protein Powder; 2 tsp Honey

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

A refreshing and satisfying dessert parfait with creamy nonfat Greek yogurt layered with fresh mixed berries, crunchy chopped almonds, a hint of vanilla whey protein, and a delicate drizzle of honey. Enjoy this vibrant treat that perfectly balances tangy, sweet, and nutty flavors, making it a wholesome and protein-packed delight.

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NUTRITION

Protein

33.5g

Fat

5.5g

Carbs

38g

SERVINGS

1 serving

INGREDIENTS

250g Nonfat Greek Yogurt

75g Fresh Mixed Berries

10g Chopped Almonds

8g Vanilla Whey Protein Powder

2 tsp Honey

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PREPARATION

1
In a bowl, add the nonfat Greek yogurt and gently stir in the vanilla whey protein powder until fully incorporated.
2
Layer half of the yogurt mixture into a serving glass or bowl.
3
Add a layer of fresh mixed berries evenly over the yogurt.
4
Sprinkle the chopped almonds over the berries.
5
Repeat the layers with the remaining yogurt mixture and top with the rest of the berries.
6
Drizzle the honey evenly over the top for a touch of sweetness.
7
Serve immediately and enjoy your protein-packed parfait!