Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

Enjoy a hearty and refreshing sandwich featuring tender herb-roasted chicken paired with a creamy Greek yogurt salad. The crunch of celery and the subtle sweetness from red grapes add bursts of flavor, all served between slices of whole wheat bread. This meal is as wholesome as it is delicious, perfect for a satisfying meal any time of the day.

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NUTRITION

303kcal
Protein
39.9g
Fat
8.7g
Carbs
17.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

6 oz Non-Fat Greek Yogurt

2 slices Whole Wheat Bread

1 stalk Celery

5 red grapes

1 tbsp Fresh Herbs (Rosemary, Thyme)

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Season the 4 oz chicken breast with salt, pepper, fresh herbs, and a drizzle of olive oil. Place on a baking sheet.

  • 3

    Roast the chicken for 20-25 minutes or until the internal temperature reaches 165°F. Allow it to cool and then chop into bite-sized pieces.

  • 4

    In a bowl, combine the chopped chicken with 6 oz of non-fat Greek yogurt. Finely chop the celery and red grapes and add them to the bowl. Mix well to create the yogurt salad.

  • 5

    Toast the two slices of whole wheat bread to your liking.

  • 6

    Assemble the sandwich by spreading the chicken and Greek yogurt salad evenly on one slice of bread and topping with the second slice.

  • 7

    Serve immediately and enjoy your healthy, protein-packed sandwich.

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

Enjoy a hearty and refreshing sandwich featuring tender herb-roasted chicken paired with a creamy Greek yogurt salad. The crunch of celery and the subtle sweetness from red grapes add bursts of flavor, all served between slices of whole wheat bread. This meal is as wholesome as it is delicious, perfect for a satisfying meal any time of the day.

NUTRITION

303kcal
Protein
39.9g
Fat
8.7g
Carbs
17.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

6 oz Non-Fat Greek Yogurt

2 slices Whole Wheat Bread

1 stalk Celery

5 red grapes

1 tbsp Fresh Herbs (Rosemary, Thyme)

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Season the 4 oz chicken breast with salt, pepper, fresh herbs, and a drizzle of olive oil. Place on a baking sheet.

  • 3

    Roast the chicken for 20-25 minutes or until the internal temperature reaches 165°F. Allow it to cool and then chop into bite-sized pieces.

  • 4

    In a bowl, combine the chopped chicken with 6 oz of non-fat Greek yogurt. Finely chop the celery and red grapes and add them to the bowl. Mix well to create the yogurt salad.

  • 5

    Toast the two slices of whole wheat bread to your liking.

  • 6

    Assemble the sandwich by spreading the chicken and Greek yogurt salad evenly on one slice of bread and topping with the second slice.

  • 7

    Serve immediately and enjoy your healthy, protein-packed sandwich.