Cinnamon-Spiced Apple Oat Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Spiced Apple Oat Crumble

YOUR SOLIN GENERATED RECIPE

Cinnamon-Spiced Apple Oat Crumble

A warm, comforting crumble featuring tender cinnamon-infused apple slices baked with hearty oats, complemented with a creamy, protein-packed Greek yogurt topping mixed with a hint of whey protein. This dish strikes the perfect balance between indulgence and nutrition, delivering a satisfying start to your day.

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NUTRITION

489kcal
Protein
48.5g
Fat
4.3g
Carbs
66.7g

SERVINGS

1 serving

INGREDIENTS

1 medium Apple (182g)

1/2 cup Rolled Oats (40g)

1 scoop Whey Protein Isolate (30g)

3/4 cup Nonfat Plain Greek Yogurt (170g)

1/2 teaspoon Cinnamon (1.3g)

1 teaspoon Honey (7g)

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Core and dice the apple into bite-sized pieces. In a bowl, combine the apple cubes with rolled oats and cinnamon, ensuring the apple pieces are well coated. For an extra touch of flavor, gently mix in the whey protein isolate with the dry ingredients.

  • 3

    Spread the apple-oat mixture evenly on a small baking dish. Bake in the preheated oven for about 12-15 minutes, or until the apples are tender and the oats have formed a light, crispy crumble.

  • 4

    Meanwhile, in a separate bowl, stir the nonfat Greek yogurt with a teaspoon of honey. This creates a smooth, lightly sweetened topping that pairs perfectly with the warm crumble.

  • 5

    Once baked, allow the apple oat crumble to cool for a minute before serving. Spoon the Greek yogurt mixture over the crumble or serve it on the side.

  • 6

    Enjoy your protein-packed, comforting Cinnamon-Spiced Apple Oat Crumble as a wholesome breakfast to fuel your day.

Cinnamon-Spiced Apple Oat Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Spiced Apple Oat Crumble

YOUR SOLIN GENERATED RECIPE

Cinnamon-Spiced Apple Oat Crumble

A warm, comforting crumble featuring tender cinnamon-infused apple slices baked with hearty oats, complemented with a creamy, protein-packed Greek yogurt topping mixed with a hint of whey protein. This dish strikes the perfect balance between indulgence and nutrition, delivering a satisfying start to your day.

NUTRITION

489kcal
Protein
48.5g
Fat
4.3g
Carbs
66.7g

SERVINGS

1 serving

INGREDIENTS

1 medium Apple (182g)

1/2 cup Rolled Oats (40g)

1 scoop Whey Protein Isolate (30g)

3/4 cup Nonfat Plain Greek Yogurt (170g)

1/2 teaspoon Cinnamon (1.3g)

1 teaspoon Honey (7g)

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Core and dice the apple into bite-sized pieces. In a bowl, combine the apple cubes with rolled oats and cinnamon, ensuring the apple pieces are well coated. For an extra touch of flavor, gently mix in the whey protein isolate with the dry ingredients.

  • 3

    Spread the apple-oat mixture evenly on a small baking dish. Bake in the preheated oven for about 12-15 minutes, or until the apples are tender and the oats have formed a light, crispy crumble.

  • 4

    Meanwhile, in a separate bowl, stir the nonfat Greek yogurt with a teaspoon of honey. This creates a smooth, lightly sweetened topping that pairs perfectly with the warm crumble.

  • 5

    Once baked, allow the apple oat crumble to cool for a minute before serving. Spoon the Greek yogurt mixture over the crumble or serve it on the side.

  • 6

    Enjoy your protein-packed, comforting Cinnamon-Spiced Apple Oat Crumble as a wholesome breakfast to fuel your day.