Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Chicken Breast; 1/2 cup cooked Quinoa; 1 cup steamed Broccoli; 1 teaspoon Olive Oil

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light and nutritious lunch featuring tender grilled chicken breast accompanied by fluffy quinoa and crisp steamed broccoli. A drizzle of olive oil enhances the flavor without overpowering the natural taste of each component, making this dish as satisfying for your palate as it is aligned with your nutritional goals.

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NUTRITION

Protein

42.8g

Fat

10.9g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 teaspoon Olive Oil

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Lightly coat the chicken breast with olive oil and season with salt, pepper, or your preferred herbs.
3
Grill the chicken for about 6-7 minutes on each side until it reaches an internal temperature of 165°F.
4
While the chicken is grilling, prepare the quinoa according to package instructions or reheat pre-cooked quinoa.
5
Steam the broccoli until tender, about 5-7 minutes.
6
Plate the grilled chicken alongside a serving of quinoa and steamed broccoli.
7
Drizzle any remaining olive oil over the dish for extra flavor, and serve warm.