Honey-Caramelized Banana Protein Oatmeal Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Caramelized Banana Protein Oatmeal Bowl

YOUR SOLIN GENERATED RECIPE

Honey-Caramelized Banana Protein Oatmeal Bowl

Delight in a warm, satisfying bowl of creamy oatmeal enriched with a scoop of vanilla whey protein, naturally sweet caramelized bananas, and a drizzle of golden honey. Topped with a dollop of nonfat Greek yogurt and a sprinkle of cinnamon, this dish offers a perfect balance of textures and flavors to energize your morning.

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NUTRITION

483kcal
Protein
40.8g
Fat
5.8g
Carbs
67.8g

SERVINGS

1 serving

INGREDIENTS

40g Rolled Oats

30g Vanilla Whey Protein Powder

1 medium Banana

1 tsp Honey

120ml Unsweetened Almond Milk

1/4 tsp Cinnamon

50g Nonfat Greek Yogurt

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PREPARATION

  • 1

    In a small saucepan, combine 40g rolled oats and 120ml unsweetened almond milk. Bring to a simmer over medium heat, stirring occasionally.

  • 2

    While the oats are heating, peel and slice the banana into rounds.

  • 3

    In a separate non-stick skillet over medium heat, add the banana slices and drizzle with 1 tsp honey. Allow the bananas to caramelize for about 2-3 minutes on each side until they turn golden and sticky.

  • 4

    Once the oats have absorbed most of the almond milk and reached a creamy consistency, remove from heat and stir in the 30g vanilla whey protein powder until well combined.

  • 5

    Transfer the protein oatmeal into a bowl. Arrange the caramelized banana slices on top and add dollops of 50g nonfat Greek yogurt.

  • 6

    Finish with a light sprinkle of 1/4 tsp ground cinnamon. Serve warm and enjoy your hearty, protein-packed meal.

Honey-Caramelized Banana Protein Oatmeal Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Caramelized Banana Protein Oatmeal Bowl

YOUR SOLIN GENERATED RECIPE

Honey-Caramelized Banana Protein Oatmeal Bowl

Delight in a warm, satisfying bowl of creamy oatmeal enriched with a scoop of vanilla whey protein, naturally sweet caramelized bananas, and a drizzle of golden honey. Topped with a dollop of nonfat Greek yogurt and a sprinkle of cinnamon, this dish offers a perfect balance of textures and flavors to energize your morning.

NUTRITION

483kcal
Protein
40.8g
Fat
5.8g
Carbs
67.8g

SERVINGS

1 serving

INGREDIENTS

40g Rolled Oats

30g Vanilla Whey Protein Powder

1 medium Banana

1 tsp Honey

120ml Unsweetened Almond Milk

1/4 tsp Cinnamon

50g Nonfat Greek Yogurt

PREPARATION

  • 1

    In a small saucepan, combine 40g rolled oats and 120ml unsweetened almond milk. Bring to a simmer over medium heat, stirring occasionally.

  • 2

    While the oats are heating, peel and slice the banana into rounds.

  • 3

    In a separate non-stick skillet over medium heat, add the banana slices and drizzle with 1 tsp honey. Allow the bananas to caramelize for about 2-3 minutes on each side until they turn golden and sticky.

  • 4

    Once the oats have absorbed most of the almond milk and reached a creamy consistency, remove from heat and stir in the 30g vanilla whey protein powder until well combined.

  • 5

    Transfer the protein oatmeal into a bowl. Arrange the caramelized banana slices on top and add dollops of 50g nonfat Greek yogurt.

  • 6

    Finish with a light sprinkle of 1/4 tsp ground cinnamon. Serve warm and enjoy your hearty, protein-packed meal.