Spicy Chicken Ramen with Shirataki Noodles and Bok Choy

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Chicken Ramen with Shirataki Noodles and Bok Choy

YOUR SOLIN GENERATED RECIPE

Spicy Chicken Ramen with Shirataki Noodles and Bok Choy

Savor a vibrant bowl of spicy chicken ramen featuring tender chicken breast and savory chicken sausage, paired with low-calorie shirataki noodles and crisp bok choy. Enhanced with a kick of spicy broth and a drizzle of toasted sesame oil, this dish delivers a satisfying blend of heat and freshness perfect for a light yet protein-rich dinner.

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NUTRITION

418kcal
Protein
47g
Fat
21.7g
Carbs
8.6g

SERVINGS

1 serving

INGREDIENTS

90g Chicken Breast

50g Chicken Sausage

1 Egg (Whole)

250ml Low Sodium Chicken Broth

125g Shirataki Noodles

70g Bok Choy

1 tsp Sesame Oil

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PREPARATION

  • 1

    Begin by slicing the chicken breast into thin strips and cutting the chicken sausage into bite-sized rounds.

  • 2

    In a small pot, bring the low sodium chicken broth to a simmer. Add a generous pinch of your favorite spicy ramen seasoning or a blend of chili paste and garlic to infuse the broth with heat.

  • 3

    Add the chicken breast slices and chicken sausage rounds to the simmering broth. Let them cook for about 5-6 minutes until the chicken is nearly cooked through.

  • 4

    Meanwhile, rinse the shirataki noodles thoroughly under cold water and drain them. Add the noodles to the broth along with roughly chopped bok choy.

  • 5

    Crack the egg directly into the simmering broth, allowing it to poach gently in the spicy liquid. Cover the pot for about 2-3 minutes until the egg is cooked to your desired doneness.

  • 6

    Once everything is cooked and flavors melded, drizzle in the sesame oil for a toasty aroma and extra depth of flavor.

  • 7

    Carefully ladle the spicy chicken ramen into a bowl and serve immediately, enjoying the balance of spice, protein, and freshness.

Spicy Chicken Ramen with Shirataki Noodles and Bok Choy

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Chicken Ramen with Shirataki Noodles and Bok Choy

YOUR SOLIN GENERATED RECIPE

Spicy Chicken Ramen with Shirataki Noodles and Bok Choy

Savor a vibrant bowl of spicy chicken ramen featuring tender chicken breast and savory chicken sausage, paired with low-calorie shirataki noodles and crisp bok choy. Enhanced with a kick of spicy broth and a drizzle of toasted sesame oil, this dish delivers a satisfying blend of heat and freshness perfect for a light yet protein-rich dinner.

NUTRITION

418kcal
Protein
47g
Fat
21.7g
Carbs
8.6g

SERVINGS

1 serving

INGREDIENTS

90g Chicken Breast

50g Chicken Sausage

1 Egg (Whole)

250ml Low Sodium Chicken Broth

125g Shirataki Noodles

70g Bok Choy

1 tsp Sesame Oil

PREPARATION

  • 1

    Begin by slicing the chicken breast into thin strips and cutting the chicken sausage into bite-sized rounds.

  • 2

    In a small pot, bring the low sodium chicken broth to a simmer. Add a generous pinch of your favorite spicy ramen seasoning or a blend of chili paste and garlic to infuse the broth with heat.

  • 3

    Add the chicken breast slices and chicken sausage rounds to the simmering broth. Let them cook for about 5-6 minutes until the chicken is nearly cooked through.

  • 4

    Meanwhile, rinse the shirataki noodles thoroughly under cold water and drain them. Add the noodles to the broth along with roughly chopped bok choy.

  • 5

    Crack the egg directly into the simmering broth, allowing it to poach gently in the spicy liquid. Cover the pot for about 2-3 minutes until the egg is cooked to your desired doneness.

  • 6

    Once everything is cooked and flavors melded, drizzle in the sesame oil for a toasty aroma and extra depth of flavor.

  • 7

    Carefully ladle the spicy chicken ramen into a bowl and serve immediately, enjoying the balance of spice, protein, and freshness.