Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/2 scoop Whey Protein Isolate (15g); 1/2 cup Mixed Berries (75g); 1/4 cup Granola (30g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a vibrant, protein-packed parfait that layers velvety nonfat Greek yogurt with a dose of whey protein, fresh mixed berries bursting with natural sweetness, and a crunchy granola topping for a delightful dessert that satisfies your cravings while supporting your nutrition goals.

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NUTRITION

Protein

39g

Fat

5.3g

Carbs

41g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 scoop Whey Protein Isolate (15g)

1/2 cup Mixed Berries (75g)

1/4 cup Granola (30g)

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the whey protein isolate until fully combined, ensuring a smooth and consistent texture.
2
Layer half of the yogurt-protein mixture in a serving glass or bowl.
3
Add a layer of mixed berries over the yogurt.
4
Top with the remaining yogurt-protein blend and finish by sprinkling granola evenly on top.
5
Enjoy immediately to maintain the crunchiness of the granola, or refrigerate for a chilled treat.