Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a lean and satisfying lunch featuring juicy grilled chicken breast paired with nutty quinoa and crisp steamed broccoli. This well-balanced meal is light yet filling, offering a delightful mix of textures and flavors that perfectly align with your fitness goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

321kcal
Protein
39.5g
Fat
6g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup cooked Quinoa

2 cups steamed Broccoli

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, rinse the quinoa under cold water, then cook it in a small saucepan with water (use a 1:2 ratio of quinoa to water) until tender, about 15 minutes.

  • 5

    Steam the broccoli until it is bright green and tender, approximately 5-7 minutes.

  • 6

    Slice the grilled chicken breast and serve it alongside the quinoa and steamed broccoli, enjoying a balanced, nutritious meal.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a lean and satisfying lunch featuring juicy grilled chicken breast paired with nutty quinoa and crisp steamed broccoli. This well-balanced meal is light yet filling, offering a delightful mix of textures and flavors that perfectly align with your fitness goals.

NUTRITION

321kcal
Protein
39.5g
Fat
6g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup cooked Quinoa

2 cups steamed Broccoli

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, rinse the quinoa under cold water, then cook it in a small saucepan with water (use a 1:2 ratio of quinoa to water) until tender, about 15 minutes.

  • 5

    Steam the broccoli until it is bright green and tender, approximately 5-7 minutes.

  • 6

    Slice the grilled chicken breast and serve it alongside the quinoa and steamed broccoli, enjoying a balanced, nutritious meal.