Crispy Air-Fried Chicken Sandwich with Fresh Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Air-Fried Chicken Sandwich with Fresh Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Air-Fried Chicken Sandwich with Fresh Slaw

Enjoy a lighter twist on the classic chicken sandwich. A tender, air-fried chicken breast is lightly breaded and paired with a crisp, tangy fresh slaw, all nestled between a whole wheat bun. This dish delivers a satisfying crunch and a burst of flavor with every bite.

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NUTRITION

474kcal
Protein
56.5g
Fat
6.3g
Carbs
55.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 Whole Wheat Burger Bun

1/8 cup Panko Breadcrumbs

1 Egg White

1 cup Coleslaw Mix

2 tbsp Nonfat Greek Yogurt

1 tsp Dijon Mustard

Cooking Spray

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PREPARATION

  • 1

    Preheat your air fryer to 400°F.

  • 2

    In a shallow dish, combine the panko breadcrumbs with a pinch of salt and pepper if desired.

  • 3

    Pat the chicken breast dry and lightly coat it with the egg white, then dredge it evenly in the breadcrumbs.

  • 4

    Spray the air fryer basket with cooking spray and place the breaded chicken breast inside.

  • 5

    Air-fry the chicken for 10-12 minutes, flipping halfway through, until the chicken is cooked through and the coating is crispy.

  • 6

    While the chicken cooks, prepare the fresh slaw by combining the coleslaw mix with nonfat Greek yogurt and Dijon mustard in a bowl. Mix until well incorporated.

  • 7

    Toast the whole wheat bun lightly in a pan or toaster, if desired.

  • 8

    Assemble the sandwich by placing the air-fried chicken breast on the bun and topping it with a generous serving of fresh slaw.

  • 9

    Serve immediately and enjoy your crispy, flavorful sandwich.

Crispy Air-Fried Chicken Sandwich with Fresh Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Air-Fried Chicken Sandwich with Fresh Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Air-Fried Chicken Sandwich with Fresh Slaw

Enjoy a lighter twist on the classic chicken sandwich. A tender, air-fried chicken breast is lightly breaded and paired with a crisp, tangy fresh slaw, all nestled between a whole wheat bun. This dish delivers a satisfying crunch and a burst of flavor with every bite.

NUTRITION

474kcal
Protein
56.5g
Fat
6.3g
Carbs
55.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 Whole Wheat Burger Bun

1/8 cup Panko Breadcrumbs

1 Egg White

1 cup Coleslaw Mix

2 tbsp Nonfat Greek Yogurt

1 tsp Dijon Mustard

Cooking Spray

PREPARATION

  • 1

    Preheat your air fryer to 400°F.

  • 2

    In a shallow dish, combine the panko breadcrumbs with a pinch of salt and pepper if desired.

  • 3

    Pat the chicken breast dry and lightly coat it with the egg white, then dredge it evenly in the breadcrumbs.

  • 4

    Spray the air fryer basket with cooking spray and place the breaded chicken breast inside.

  • 5

    Air-fry the chicken for 10-12 minutes, flipping halfway through, until the chicken is cooked through and the coating is crispy.

  • 6

    While the chicken cooks, prepare the fresh slaw by combining the coleslaw mix with nonfat Greek yogurt and Dijon mustard in a bowl. Mix until well incorporated.

  • 7

    Toast the whole wheat bun lightly in a pan or toaster, if desired.

  • 8

    Assemble the sandwich by placing the air-fried chicken breast on the bun and topping it with a generous serving of fresh slaw.

  • 9

    Serve immediately and enjoy your crispy, flavorful sandwich.