Grilled Turkey Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Turkey Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Turkey Breast with Steamed Broccoli and Quinoa

Enjoy a lean and balanced lunch featuring succulent grilled turkey breast paired with vibrant steamed broccoli and perfectly cooked quinoa. This nutrient-dense meal is light yet satisfying, providing a harmonious blend of flavors and textures that supports your fitness goals.

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NUTRITION

314kcal
Protein
37.3g
Fat
4.3g
Carbs
34.3g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Turkey Breast

1 cup Steamed Broccoli

1/2 cup Cooked Quinoa

1 tablespoon Lemon Juice

1/2 teaspoon Garlic Powder

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Pat the turkey breast dry and season with garlic powder, salt, and black pepper.

  • 3

    Grill the turkey breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the turkey is grilling, steam the broccoli until tender, about 4-5 minutes.

  • 5

    Prepare the quinoa according to package instructions if not already cooked.

  • 6

    Slice the grilled turkey breast and arrange on a plate with the steamed broccoli and quinoa.

  • 7

    Drizzle lemon juice over the turkey and broccoli for a burst of freshness before serving.

Grilled Turkey Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Turkey Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Turkey Breast with Steamed Broccoli and Quinoa

Enjoy a lean and balanced lunch featuring succulent grilled turkey breast paired with vibrant steamed broccoli and perfectly cooked quinoa. This nutrient-dense meal is light yet satisfying, providing a harmonious blend of flavors and textures that supports your fitness goals.

NUTRITION

314kcal
Protein
37.3g
Fat
4.3g
Carbs
34.3g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Turkey Breast

1 cup Steamed Broccoli

1/2 cup Cooked Quinoa

1 tablespoon Lemon Juice

1/2 teaspoon Garlic Powder

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Pat the turkey breast dry and season with garlic powder, salt, and black pepper.

  • 3

    Grill the turkey breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the turkey is grilling, steam the broccoli until tender, about 4-5 minutes.

  • 5

    Prepare the quinoa according to package instructions if not already cooked.

  • 6

    Slice the grilled turkey breast and arrange on a plate with the steamed broccoli and quinoa.

  • 7

    Drizzle lemon juice over the turkey and broccoli for a burst of freshness before serving.