BBQ Pulled Chicken Cauliflower Crust Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

BBQ Pulled Chicken Cauliflower Crust Pizza

YOUR SOLIN GENERATED RECIPE

BBQ Pulled Chicken Cauliflower Crust Pizza

Enjoy a creative twist on pizza with a crispy cauliflower crust topped with tender pulled chicken, tangy BBQ sauce, and fresh red onion slices. Each bite delivers a delightful mix of smoky, savory, and fresh flavors, making this dish both satisfying and nutrient-rich.

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NUTRITION

421kcal
Protein
42.9g
Fat
13.3g
Carbs
30.1g

SERVINGS

1 serving

INGREDIENTS

2 cups Cauliflower Rice (~150g total)

1 large Egg

0.33 cup Mozzarella Cheese (approx 1 oz)

3 ounces Pulled Chicken

2 tablespoons BBQ Sauce

1/4 medium Red Onion

1 tablespoon Fresh Cilantro (garnish)

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a bowl, combine the cauliflower rice, egg, and mozzarella cheese. Mix thoroughly to form a cohesive mixture.

  • 3

    Transfer the mixture onto a parchment-lined baking sheet and shape it into a thin, even round crust. Press well to ensure the crust holds together.

  • 4

    Bake the crust in the preheated oven for about 12-15 minutes, or until it starts to turn golden and firm up.

  • 5

    Remove the crust from the oven and spread the BBQ sauce evenly over the surface.

  • 6

    Top with the pulled chicken and then add thin slices of red onion on top.

  • 7

    Return the pizza to the oven and bake for an additional 5-7 minutes to warm the toppings and allow the flavors to meld.

  • 8

    Garnish with fresh cilantro before serving. Enjoy your hearty, protein-packed pizza!

BBQ Pulled Chicken Cauliflower Crust Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

BBQ Pulled Chicken Cauliflower Crust Pizza

YOUR SOLIN GENERATED RECIPE

BBQ Pulled Chicken Cauliflower Crust Pizza

Enjoy a creative twist on pizza with a crispy cauliflower crust topped with tender pulled chicken, tangy BBQ sauce, and fresh red onion slices. Each bite delivers a delightful mix of smoky, savory, and fresh flavors, making this dish both satisfying and nutrient-rich.

NUTRITION

421kcal
Protein
42.9g
Fat
13.3g
Carbs
30.1g

SERVINGS

1 serving

INGREDIENTS

2 cups Cauliflower Rice (~150g total)

1 large Egg

0.33 cup Mozzarella Cheese (approx 1 oz)

3 ounces Pulled Chicken

2 tablespoons BBQ Sauce

1/4 medium Red Onion

1 tablespoon Fresh Cilantro (garnish)

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a bowl, combine the cauliflower rice, egg, and mozzarella cheese. Mix thoroughly to form a cohesive mixture.

  • 3

    Transfer the mixture onto a parchment-lined baking sheet and shape it into a thin, even round crust. Press well to ensure the crust holds together.

  • 4

    Bake the crust in the preheated oven for about 12-15 minutes, or until it starts to turn golden and firm up.

  • 5

    Remove the crust from the oven and spread the BBQ sauce evenly over the surface.

  • 6

    Top with the pulled chicken and then add thin slices of red onion on top.

  • 7

    Return the pizza to the oven and bake for an additional 5-7 minutes to warm the toppings and allow the flavors to meld.

  • 8

    Garnish with fresh cilantro before serving. Enjoy your hearty, protein-packed pizza!