Fresh Mediterranean Chopped Salad with Herb-Marinated Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Mediterranean Chopped Salad with Herb-Marinated Feta

YOUR SOLIN GENERATED RECIPE

Fresh Mediterranean Chopped Salad with Herb-Marinated Feta

Enjoy a vibrant blend of flavors with this Mediterranean chopped salad featuring succulent grilled chicken, tangy herb-marinated feta, and a colorful medley of crisp vegetables, all dressed in a zesty lemon-olive oil dressing. A refreshing, balanced meal perfect for breakfast, lunch, or dinner.

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NUTRITION

525kcal
Protein
36.6g
Fat
34.4g
Carbs
20.2g

SERVINGS

1 serving

INGREDIENTS

3 oz Grilled Chicken Breast

2 oz Feta Cheese

1/2 cup diced Cucumber

1/2 cup diced Tomatoes

1/4 cup thinly sliced Red Onion

1/4 cup sliced Black Olives

1/2 cup chopped Red Bell Pepper

1 tbsp Olive Oil

1 tbsp Lemon Juice

Handful Fresh Basil

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PREPARATION

  • 1

    Prepare the herb marinade by combining olive oil, lemon juice, and roughly torn fresh basil in a small bowl.

  • 2

    Marinate the feta cheese by placing it in the bowl with half of the marinade; allow it to sit for about 10 minutes to absorb the flavors.

  • 3

    Grill the chicken breast until fully cooked and lightly charred, then dice into bite-sized pieces.

  • 4

    In a large mixing bowl, combine the diced cucumber, tomatoes, red onion, black olives, and red bell pepper.

  • 5

    Add the grilled chicken and marinated feta (cut into cubes) to the bowl with the vegetables.

  • 6

    Drizzle the remaining herb marinade over the salad and toss gently to ensure even distribution of flavors.

  • 7

    Garnish with additional fresh basil leaves and serve immediately.

Fresh Mediterranean Chopped Salad with Herb-Marinated Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Mediterranean Chopped Salad with Herb-Marinated Feta

YOUR SOLIN GENERATED RECIPE

Fresh Mediterranean Chopped Salad with Herb-Marinated Feta

Enjoy a vibrant blend of flavors with this Mediterranean chopped salad featuring succulent grilled chicken, tangy herb-marinated feta, and a colorful medley of crisp vegetables, all dressed in a zesty lemon-olive oil dressing. A refreshing, balanced meal perfect for breakfast, lunch, or dinner.

NUTRITION

525kcal
Protein
36.6g
Fat
34.4g
Carbs
20.2g

SERVINGS

1 serving

INGREDIENTS

3 oz Grilled Chicken Breast

2 oz Feta Cheese

1/2 cup diced Cucumber

1/2 cup diced Tomatoes

1/4 cup thinly sliced Red Onion

1/4 cup sliced Black Olives

1/2 cup chopped Red Bell Pepper

1 tbsp Olive Oil

1 tbsp Lemon Juice

Handful Fresh Basil

PREPARATION

  • 1

    Prepare the herb marinade by combining olive oil, lemon juice, and roughly torn fresh basil in a small bowl.

  • 2

    Marinate the feta cheese by placing it in the bowl with half of the marinade; allow it to sit for about 10 minutes to absorb the flavors.

  • 3

    Grill the chicken breast until fully cooked and lightly charred, then dice into bite-sized pieces.

  • 4

    In a large mixing bowl, combine the diced cucumber, tomatoes, red onion, black olives, and red bell pepper.

  • 5

    Add the grilled chicken and marinated feta (cut into cubes) to the bowl with the vegetables.

  • 6

    Drizzle the remaining herb marinade over the salad and toss gently to ensure even distribution of flavors.

  • 7

    Garnish with additional fresh basil leaves and serve immediately.