Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 container (170g) Plain Nonfat Greek Yogurt; 1 scoop (30g) Vanilla Whey Protein Powder; 1/2 cup (75g) Mixed Berries; 1 tablespoon (12g) Chia Seeds; 1 teaspoon (7g) Honey

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Enjoy a velvety, protein-rich pudding that combines the creaminess of Greek yogurt with the natural sweetness of mixed berries and a hint of honey. This dessert delivers a balanced treat to conclude your meal while supporting your protein goals.

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NUTRITION

Protein

43.5g

Fat

5.5g

Carbs

27.7g

SERVINGS

1 serving

INGREDIENTS

1 container (170g) Plain Nonfat Greek Yogurt

1 scoop (30g) Vanilla Whey Protein Powder

1/2 cup (75g) Mixed Berries

1 tablespoon (12g) Chia Seeds

1 teaspoon (7g) Honey

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PREPARATION

1
In a medium bowl, combine the Greek yogurt and whey protein powder. Mix thoroughly until fully incorporated and smooth.
2
Gently fold in the mixed berries and chia seeds, ensuring even distribution throughout the mixture.
3
Drizzle the teaspoon of honey over the mixture and stir lightly for a touch of added natural sweetness.
4
Refrigerate the pudding for at least 30 minutes to allow the chia seeds to soften and the flavors to meld together.
5
Serve chilled and enjoy your silky, protein-packed dessert.