Creamy Cinnamon-Vanilla Protein Oats with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cinnamon-Vanilla Protein Oats with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Creamy Cinnamon-Vanilla Protein Oats with Fresh Berries

Enjoy a versatile, satisfying bowl of creamy, protein-packed oats infused with warm cinnamon and a hint of vanilla, topped with a mix of fresh berries. This dish perfectly balances the heartiness of oats with the vibrant freshness of berries, making it a delightful option whether for breakfast, lunch, or dinner.

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NUTRITION

358kcal
Protein
36.6g
Fat
6.8g
Carbs
43.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (dry)

1 scoop vanilla whey protein

1 cup unsweetened almond milk

1/2 cup mixed fresh berries

1 teaspoon cinnamon

1 teaspoon vanilla extract

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats, almond milk, and cinnamon. Bring to a gentle simmer over medium heat.

  • 2

    Cook the oats for 5-7 minutes until they have absorbed most of the liquid and become creamy, stirring occasionally.

  • 3

    Remove the pan from the heat and stir in the vanilla extract.

  • 4

    Mix in the scoop of vanilla whey protein until well incorporated. If the mixture becomes too thick, add a splash of almond milk to reach your desired consistency.

  • 5

    Transfer the creamy oats into a bowl and top with fresh mixed berries.

  • 6

    Enjoy warm or at room temperature for a balanced, satisfying meal.

Creamy Cinnamon-Vanilla Protein Oats with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cinnamon-Vanilla Protein Oats with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Creamy Cinnamon-Vanilla Protein Oats with Fresh Berries

Enjoy a versatile, satisfying bowl of creamy, protein-packed oats infused with warm cinnamon and a hint of vanilla, topped with a mix of fresh berries. This dish perfectly balances the heartiness of oats with the vibrant freshness of berries, making it a delightful option whether for breakfast, lunch, or dinner.

NUTRITION

358kcal
Protein
36.6g
Fat
6.8g
Carbs
43.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (dry)

1 scoop vanilla whey protein

1 cup unsweetened almond milk

1/2 cup mixed fresh berries

1 teaspoon cinnamon

1 teaspoon vanilla extract

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats, almond milk, and cinnamon. Bring to a gentle simmer over medium heat.

  • 2

    Cook the oats for 5-7 minutes until they have absorbed most of the liquid and become creamy, stirring occasionally.

  • 3

    Remove the pan from the heat and stir in the vanilla extract.

  • 4

    Mix in the scoop of vanilla whey protein until well incorporated. If the mixture becomes too thick, add a splash of almond milk to reach your desired consistency.

  • 5

    Transfer the creamy oats into a bowl and top with fresh mixed berries.

  • 6

    Enjoy warm or at room temperature for a balanced, satisfying meal.