Herb-Roasted Chicken with Mediterranean Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Mediterranean Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Mediterranean Vegetables

Savor tender herb-roasted chicken paired with a colorful medley of Mediterranean vegetables. This dish features a perfectly seasoned chicken breast roasted alongside juicy cherry tomatoes, crisp zucchini, sweet red bell pepper, and a hint of red onion, all lightly drizzled with olive oil and finished with aromatic herbs.

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NUTRITION

372kcal
Protein
44.2g
Fat
10.5g
Carbs
22.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (140g)

1 cup Cherry Tomatoes (149g)

1 medium Zucchini (101g)

1 medium Red Bell Pepper (119g)

1 quarter Red Onion (40g)

1 tsp Extra Virgin Olive Oil (4.5g)

Mixed Herbs & Garlic

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the chicken breast in the center of a baking tray. Season with salt, pepper, minced garlic, and mixed herbs.

  • 3

    Chop the zucchini, red bell pepper, and red onion into bite-sized pieces and add them to the tray along with whole cherry tomatoes.

  • 4

    Drizzle the vegetables with extra virgin olive oil and add additional herbs, salt, and pepper to taste.

  • 5

    Roast in the oven for 20-25 minutes or until the chicken is cooked through and the vegetables are tender.

  • 6

    Remove from the oven, let the chicken rest for a few minutes, then slice and serve alongside the roasted vegetables.

Herb-Roasted Chicken with Mediterranean Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Mediterranean Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Mediterranean Vegetables

Savor tender herb-roasted chicken paired with a colorful medley of Mediterranean vegetables. This dish features a perfectly seasoned chicken breast roasted alongside juicy cherry tomatoes, crisp zucchini, sweet red bell pepper, and a hint of red onion, all lightly drizzled with olive oil and finished with aromatic herbs.

NUTRITION

372kcal
Protein
44.2g
Fat
10.5g
Carbs
22.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (140g)

1 cup Cherry Tomatoes (149g)

1 medium Zucchini (101g)

1 medium Red Bell Pepper (119g)

1 quarter Red Onion (40g)

1 tsp Extra Virgin Olive Oil (4.5g)

Mixed Herbs & Garlic

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the chicken breast in the center of a baking tray. Season with salt, pepper, minced garlic, and mixed herbs.

  • 3

    Chop the zucchini, red bell pepper, and red onion into bite-sized pieces and add them to the tray along with whole cherry tomatoes.

  • 4

    Drizzle the vegetables with extra virgin olive oil and add additional herbs, salt, and pepper to taste.

  • 5

    Roast in the oven for 20-25 minutes or until the chicken is cooked through and the vegetables are tender.

  • 6

    Remove from the oven, let the chicken rest for a few minutes, then slice and serve alongside the roasted vegetables.