Name: Protein-Packed Turkey and Zucchini Noodle Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 ounces Lean Ground Turkey; 1 medium Zucchini (spiralized into noodles); 1/2 medium Red Bell Pepper; 1/4 medium Yellow Onion; 1/2 cup Cherry Tomatoes; 2 teaspoons Olive Oil; 1 garlic clove

Protein-Packed Turkey and Zucchini Noodle Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Zucchini Noodle Skillet

Savor a nutrient-dense skillet featuring lean ground turkey cooked with spiralized zucchini, vibrant red bell pepper, sweet cherry tomatoes, and aromatic garlic. This dish is lightly sautéed in extra virgin olive oil, seasoned with a pinch of salt, pepper, and Italian herbs to create a delicious, balanced meal that's both satisfying and energizing.

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NUTRITION

Protein

37.2g

Fat

19.8g

Carbs

16.7g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Ground Turkey

1 medium Zucchini (spiralized into noodles)

1/2 medium Red Bell Pepper

1/4 medium Yellow Onion

1/2 cup Cherry Tomatoes

2 teaspoons Olive Oil

1 garlic clove

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PREPARATION

1
Heat a non-stick skillet over medium heat and add olive oil.
2
Sauté minced garlic and diced yellow onion until fragrant and translucent.
3
Add the lean ground turkey to the skillet, breaking it up as it cooks until browned and cooked through.
4
Stir in diced red bell pepper and halved cherry tomatoes, cooking for an additional 2-3 minutes.
5
Mix in the zucchini noodles and toss until well combined; cook for another 2 minutes until the zucchini is warmed and slightly tender.
6
Season with salt, pepper, and Italian herbs to taste.
7
Serve immediately and enjoy your protein-packed, nutrient-rich meal.