Herb-Crusted Steak with Garlic Sweet Potato Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Steak with Garlic Sweet Potato Rice Bowl

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Steak with Garlic Sweet Potato Rice Bowl

Enjoy a satisfying dinner featuring a lean, herb-crusted steak paired with a vibrant garlic-infused sweet potato rice bowl. This dish is bursting with aromatic herbs and the natural sweetness of the potato, lightly sautéed in olive oil to bring out its rich flavor. It’s a balanced, nutrient-packed meal perfect for fueling your day.

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NUTRITION

379kcal
Protein
35.6g
Fat
13.7g
Carbs
25.1g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Sirloin Steak

1 medium Sweet Potato

1 clove Garlic

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

1 teaspoon Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Pat the steak dry and season both sides with salt and pepper. Finely chop the rosemary and thyme, then gently press the herbs onto the surface of the steak to create a crust.

  • 2

    Preheat a skillet over medium-high heat and add the olive oil.

  • 3

    Place the steak in the skillet and sear for about 3-4 minutes per side, or until your desired level of doneness is reached. Remove from the skillet and let it rest.

  • 4

    While the steak is resting, peel and dice the sweet potato into small, rice-like pieces.

  • 5

    In the same skillet, add the diced sweet potato and the minced garlic. Sauté on medium heat for about 8-10 minutes, stirring frequently until the sweet potatoes are tender and lightly caramelized.

  • 6

    Slice the steak against the grain and assemble the bowl by placing the garlic sweet potato 'rice' as the base and arranging the sliced steak on top.

  • 7

    Finish with an extra light sprinkle of salt and pepper if needed, and serve immediately.

Herb-Crusted Steak with Garlic Sweet Potato Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Steak with Garlic Sweet Potato Rice Bowl

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Steak with Garlic Sweet Potato Rice Bowl

Enjoy a satisfying dinner featuring a lean, herb-crusted steak paired with a vibrant garlic-infused sweet potato rice bowl. This dish is bursting with aromatic herbs and the natural sweetness of the potato, lightly sautéed in olive oil to bring out its rich flavor. It’s a balanced, nutrient-packed meal perfect for fueling your day.

NUTRITION

379kcal
Protein
35.6g
Fat
13.7g
Carbs
25.1g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Sirloin Steak

1 medium Sweet Potato

1 clove Garlic

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

1 teaspoon Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Pat the steak dry and season both sides with salt and pepper. Finely chop the rosemary and thyme, then gently press the herbs onto the surface of the steak to create a crust.

  • 2

    Preheat a skillet over medium-high heat and add the olive oil.

  • 3

    Place the steak in the skillet and sear for about 3-4 minutes per side, or until your desired level of doneness is reached. Remove from the skillet and let it rest.

  • 4

    While the steak is resting, peel and dice the sweet potato into small, rice-like pieces.

  • 5

    In the same skillet, add the diced sweet potato and the minced garlic. Sauté on medium heat for about 8-10 minutes, stirring frequently until the sweet potatoes are tender and lightly caramelized.

  • 6

    Slice the steak against the grain and assemble the bowl by placing the garlic sweet potato 'rice' as the base and arranging the sliced steak on top.

  • 7

    Finish with an extra light sprinkle of salt and pepper if needed, and serve immediately.