Chocolate Protein Shake with Peanut Butter and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Shake with Peanut Butter and Chia Seeds

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Shake with Peanut Butter and Chia Seeds

A rich and satisfying dessert shake that blends the deep flavor of chocolate protein with the creaminess of almond milk, a hint of nutty peanut butter, and the added crunch of chia seeds. This treat is perfectly balanced to deliver ample protein while staying within a moderate calorie range, making it an excellent post-workout or guilt-free dessert option.

Try 7 days free, then $12.99 / mo.

NUTRITION

352kcal
Protein
42.5g
Fat
16.3g
Carbs
15g

SERVINGS

1 serving

INGREDIENTS

1.4 scoops Chocolate Whey Protein Powder (approx. 35g)

1 cup Unsweetened Almond Milk

1 tbsp Natural Peanut Butter

1 tbsp Chia Seeds

0.5 cup Ice Cubes

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Add the chocolate whey protein powder, unsweetened almond milk, natural peanut butter, chia seeds, and ice cubes into a high-speed blender.

  • 2

    Blend on high until smooth and creamy, ensuring all ingredients are thoroughly combined.

  • 3

    Taste and adjust consistency if needed by adding more ice or almond milk.

  • 4

    Pour the shake into a tall glass and serve immediately for a refreshing dessert treat.

Chocolate Protein Shake with Peanut Butter and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Shake with Peanut Butter and Chia Seeds

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Shake with Peanut Butter and Chia Seeds

A rich and satisfying dessert shake that blends the deep flavor of chocolate protein with the creaminess of almond milk, a hint of nutty peanut butter, and the added crunch of chia seeds. This treat is perfectly balanced to deliver ample protein while staying within a moderate calorie range, making it an excellent post-workout or guilt-free dessert option.

NUTRITION

352kcal
Protein
42.5g
Fat
16.3g
Carbs
15g

SERVINGS

1 serving

INGREDIENTS

1.4 scoops Chocolate Whey Protein Powder (approx. 35g)

1 cup Unsweetened Almond Milk

1 tbsp Natural Peanut Butter

1 tbsp Chia Seeds

0.5 cup Ice Cubes

PREPARATION

  • 1

    Add the chocolate whey protein powder, unsweetened almond milk, natural peanut butter, chia seeds, and ice cubes into a high-speed blender.

  • 2

    Blend on high until smooth and creamy, ensuring all ingredients are thoroughly combined.

  • 3

    Taste and adjust consistency if needed by adding more ice or almond milk.

  • 4

    Pour the shake into a tall glass and serve immediately for a refreshing dessert treat.