Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Enjoy a light yet satisfying morning scramble featuring fluffy egg whites gently cooked with fresh spinach and crispy turkey bacon, accented by the creamy richness of avocado and a hint of olive oil. This dish provides a delicate balance of protein and healthy fats, perfect for a delicious and energizing start to your day.

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NUTRITION

393kcal
Protein
34.9g
Fat
23.7g
Carbs
12.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

1 cup Fresh Spinach (30g)

2 slices Turkey Bacon (50g)

1 teaspoon Olive Oil (5g)

1 half Avocado (100g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add olive oil.

  • 2

    Pour in the egg whites and allow them to warm up for a minute.

  • 3

    Add fresh spinach to the skillet and gently stir until it begins to wilt.

  • 4

    Crisp the turkey bacon in a separate pan or in the same skillet until it reaches your desired level of crispiness, then crumble or slice it and add it to the eggs.

  • 5

    Season with a pinch of salt and pepper to taste, stirring gently to combine the ingredients.

  • 6

    Plate the scramble and top with sliced half avocado for a creamy finish.

  • 7

    Serve warm and enjoy your protein-packed breakfast.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Enjoy a light yet satisfying morning scramble featuring fluffy egg whites gently cooked with fresh spinach and crispy turkey bacon, accented by the creamy richness of avocado and a hint of olive oil. This dish provides a delicate balance of protein and healthy fats, perfect for a delicious and energizing start to your day.

NUTRITION

393kcal
Protein
34.9g
Fat
23.7g
Carbs
12.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

1 cup Fresh Spinach (30g)

2 slices Turkey Bacon (50g)

1 teaspoon Olive Oil (5g)

1 half Avocado (100g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add olive oil.

  • 2

    Pour in the egg whites and allow them to warm up for a minute.

  • 3

    Add fresh spinach to the skillet and gently stir until it begins to wilt.

  • 4

    Crisp the turkey bacon in a separate pan or in the same skillet until it reaches your desired level of crispiness, then crumble or slice it and add it to the eggs.

  • 5

    Season with a pinch of salt and pepper to taste, stirring gently to combine the ingredients.

  • 6

    Plate the scramble and top with sliced half avocado for a creamy finish.

  • 7

    Serve warm and enjoy your protein-packed breakfast.