Name: Grilled Chicken Breast with Steamed Broccoli and Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Chicken Breast; 1 cup Steamed Broccoli; 1/2 cup Cooked Quinoa; 1 teaspoon Extra Virgin Olive Oil; Salt and Pepper to taste

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

A light, protein-packed lunch featuring a perfectly grilled chicken breast paired with vibrant steamed broccoli and fluffy quinoa, lightly finished with a drizzle of olive oil for added richness.

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NUTRITION

Protein

40.2g

Fat

10.4g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 cup Steamed Broccoli

1/2 cup Cooked Quinoa

1 teaspoon Extra Virgin Olive Oil

Salt and Pepper to taste

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the chicken breast on both sides with salt and pepper.
3
Grill the chicken for about 6-7 minutes per side, or until fully cooked and juices run clear.
4
While the chicken is grilling, steam the broccoli until tender, about 5-6 minutes.
5
Prepare the quinoa if not already cooked; if using pre-cooked quinoa, gently reheat.
6
Plate the grilled chicken alongside the steamed broccoli and quinoa.
7
Drizzle the extra virgin olive oil over the quinoa and chicken for added flavor.
8
Serve immediately and enjoy your healthy, balanced lunch.