Greek Yogurt Protein Cheesecake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Cheesecake

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Cheesecake

A light and creamy cheesecake that packs a protein punch, blending nonfat Greek yogurt, low‐fat cream cheese, egg whites, and a hint of whey protein for enhanced nutrition. This dessert offers a delicate balance of tart creaminess with a touch of natural sweetness from honey, creating a satisfying treat that supports your fitness goals while indulging your sweet tooth.

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NUTRITION

300kcal
Protein
41.8g
Fat
6.7g
Carbs
12.7g

SERVINGS

1 serving

INGREDIENTS

150 grams Nonfat Greek Yogurt

2 ounces Low-Fat Cream Cheese

3 Egg Whites

0.4 scoop Whey Protein Isolate (approx. 12 grams)

0.5 teaspoon Honey

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PREPARATION

  • 1

    Preheat your oven to 325°F (163°C) and lightly grease a small baking dish or individual ramekins.

  • 2

    In a large bowl, whisk together the nonfat Greek yogurt and low-fat cream cheese until the mixture is smooth and well combined.

  • 3

    Add the egg whites and whisk gently until incorporated, ensuring a light and airy consistency.

  • 4

    Stir in the whey protein isolate and honey, mixing thoroughly to create a uniform batter.

  • 5

    Pour the mixture into the prepared dish or ramekins, smoothing the top with a spatula.

  • 6

    Bake in the preheated oven for 25-30 minutes or until the cheesecake is set and the edges are just beginning to turn golden.

  • 7

    Remove from the oven and allow the cheesecake to cool to room temperature, then refrigerate for at least 2 hours to firm up before serving.

  • 8

    Enjoy your protein-packed, guilt-free dessert!

Greek Yogurt Protein Cheesecake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Cheesecake

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Cheesecake

A light and creamy cheesecake that packs a protein punch, blending nonfat Greek yogurt, low‐fat cream cheese, egg whites, and a hint of whey protein for enhanced nutrition. This dessert offers a delicate balance of tart creaminess with a touch of natural sweetness from honey, creating a satisfying treat that supports your fitness goals while indulging your sweet tooth.

NUTRITION

300kcal
Protein
41.8g
Fat
6.7g
Carbs
12.7g

SERVINGS

1 serving

INGREDIENTS

150 grams Nonfat Greek Yogurt

2 ounces Low-Fat Cream Cheese

3 Egg Whites

0.4 scoop Whey Protein Isolate (approx. 12 grams)

0.5 teaspoon Honey

PREPARATION

  • 1

    Preheat your oven to 325°F (163°C) and lightly grease a small baking dish or individual ramekins.

  • 2

    In a large bowl, whisk together the nonfat Greek yogurt and low-fat cream cheese until the mixture is smooth and well combined.

  • 3

    Add the egg whites and whisk gently until incorporated, ensuring a light and airy consistency.

  • 4

    Stir in the whey protein isolate and honey, mixing thoroughly to create a uniform batter.

  • 5

    Pour the mixture into the prepared dish or ramekins, smoothing the top with a spatula.

  • 6

    Bake in the preheated oven for 25-30 minutes or until the cheesecake is set and the edges are just beginning to turn golden.

  • 7

    Remove from the oven and allow the cheesecake to cool to room temperature, then refrigerate for at least 2 hours to firm up before serving.

  • 8

    Enjoy your protein-packed, guilt-free dessert!