Crispy Herb-Baked Chicken with Sweet Potato Wedges

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Herb-Baked Chicken with Sweet Potato Wedges

YOUR SOLIN GENERATED RECIPE

Crispy Herb-Baked Chicken with Sweet Potato Wedges

Enjoy a healthy, satisfying meal featuring crispy herb-baked chicken paired with perfectly roasted sweet potato wedges. Seasoned with fresh rosemary, thyme, and a hint of garlic, this dish offers a delightful balance of savory flavors ideal for a nourishing dinner.

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NUTRITION

388kcal
Protein
46.6g
Fat
9.7g
Carbs
26.3g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 medium Sweet Potato

1 teaspoon Olive Oil

0.5 teaspoon Fresh Rosemary (chopped)

0.5 teaspoon Fresh Thyme (chopped)

0.25 teaspoon Garlic Powder

Pinch of Salt

Pinch of Black Pepper

1 Lemon Wedge (for garnish)

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Pat the chicken breast dry with a paper towel. In a small bowl, mix the fresh rosemary, thyme, garlic powder, salt, and black pepper.

  • 3

    Rub the chicken breast evenly with the herb mixture.

  • 4

    Peel the sweet potato (if desired) and cut it into thick wedge shapes.

  • 5

    Toss the sweet potato wedges with olive oil, a pinch of salt, and extra black pepper if desired.

  • 6

    Place the chicken breast and sweet potato wedges on a baking tray lined with parchment paper.

  • 7

    Bake in the preheated oven for about 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the sweet potato wedges are tender and slightly crispy. Flip the wedges halfway through for even baking.

  • 8

    Remove from the oven, garnish the chicken with a fresh lemon wedge, and serve immediately.

Crispy Herb-Baked Chicken with Sweet Potato Wedges

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Herb-Baked Chicken with Sweet Potato Wedges

YOUR SOLIN GENERATED RECIPE

Crispy Herb-Baked Chicken with Sweet Potato Wedges

Enjoy a healthy, satisfying meal featuring crispy herb-baked chicken paired with perfectly roasted sweet potato wedges. Seasoned with fresh rosemary, thyme, and a hint of garlic, this dish offers a delightful balance of savory flavors ideal for a nourishing dinner.

NUTRITION

388kcal
Protein
46.6g
Fat
9.7g
Carbs
26.3g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 medium Sweet Potato

1 teaspoon Olive Oil

0.5 teaspoon Fresh Rosemary (chopped)

0.5 teaspoon Fresh Thyme (chopped)

0.25 teaspoon Garlic Powder

Pinch of Salt

Pinch of Black Pepper

1 Lemon Wedge (for garnish)

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Pat the chicken breast dry with a paper towel. In a small bowl, mix the fresh rosemary, thyme, garlic powder, salt, and black pepper.

  • 3

    Rub the chicken breast evenly with the herb mixture.

  • 4

    Peel the sweet potato (if desired) and cut it into thick wedge shapes.

  • 5

    Toss the sweet potato wedges with olive oil, a pinch of salt, and extra black pepper if desired.

  • 6

    Place the chicken breast and sweet potato wedges on a baking tray lined with parchment paper.

  • 7

    Bake in the preheated oven for about 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the sweet potato wedges are tender and slightly crispy. Flip the wedges halfway through for even baking.

  • 8

    Remove from the oven, garnish the chicken with a fresh lemon wedge, and serve immediately.