Herb-Crusted Baked Salmon with Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Lemon

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Lemon

Enjoy fresh, flaky salmon with a bright lemon and herb crust that elevates this classic dish. The delicate flavor of the wild salmon pairs perfectly with a light, crisp lemon garnish, making it an ideal meal for a wholesome lunch or dinner.

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NUTRITION

435kcal
Protein
35.6g
Fat
26.9g
Carbs
10.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 medium Fresh Lemon (zest and juice)

1 tbsp Fresh Parsley, chopped

1 Garlic Clove, minced

1 tbsp Whole Wheat Breadcrumbs

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Line a baking sheet with parchment paper and place the salmon fillet skin-side down.

  • 3

    In a small bowl, mix together the zest of the lemon, a squeeze of its juice, chopped parsley, minced garlic, and whole wheat breadcrumbs.

  • 4

    Drizzle olive oil over the salmon, then spread the herb and breadcrumb mixture evenly over the top.

  • 5

    Bake in the preheated oven for 12-15 minutes, or until the salmon flakes easily with a fork.

  • 6

    Remove from the oven, garnish with additional lemon slices if desired, and serve immediately.

Herb-Crusted Baked Salmon with Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Lemon

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Lemon

Enjoy fresh, flaky salmon with a bright lemon and herb crust that elevates this classic dish. The delicate flavor of the wild salmon pairs perfectly with a light, crisp lemon garnish, making it an ideal meal for a wholesome lunch or dinner.

NUTRITION

435kcal
Protein
35.6g
Fat
26.9g
Carbs
10.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 medium Fresh Lemon (zest and juice)

1 tbsp Fresh Parsley, chopped

1 Garlic Clove, minced

1 tbsp Whole Wheat Breadcrumbs

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Line a baking sheet with parchment paper and place the salmon fillet skin-side down.

  • 3

    In a small bowl, mix together the zest of the lemon, a squeeze of its juice, chopped parsley, minced garlic, and whole wheat breadcrumbs.

  • 4

    Drizzle olive oil over the salmon, then spread the herb and breadcrumb mixture evenly over the top.

  • 5

    Bake in the preheated oven for 12-15 minutes, or until the salmon flakes easily with a fork.

  • 6

    Remove from the oven, garnish with additional lemon slices if desired, and serve immediately.