Name: Crispy Buffalo Chicken Lettuce Wrap
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 1/8 cup Almond Flour; 1 tsp Olive Oil; 2 tbsp Buffalo Sauce; 2 Romaine Lettuce leaves; 1/2 tsp Garlic Powder; 1/2 tsp Paprika; Pinch of Salt; Pinch of Black Pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Lettuce Wrap

Enjoy a zesty twist on a classic wrap featuring tender, crispy buffalo chicken nestled in crisp lettuce leaves. This satisfying dish strikes the perfect balance of spicy, crunchy, and fresh flavors, making it an ideal choice for a wholesome, protein-packed meal.

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NUTRITION

Protein

35.4g

Fat

16.3g

Carbs

9.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/8 cup Almond Flour

1 tsp Olive Oil

2 tbsp Buffalo Sauce

2 Romaine Lettuce leaves

1/2 tsp Garlic Powder

1/2 tsp Paprika

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

1
Slice the chicken breast into thin strips or bite-sized pieces for even cooking.
2
In a shallow dish, combine the almond flour, garlic powder, paprika, salt, and black pepper.
3
Lightly coat the chicken pieces in the seasoned almond flour mixture.
4
Heat the olive oil in a non-stick skillet over medium-high heat.
5
Cook the chicken for about 4-5 minutes on each side until golden and crispy, ensuring the chicken is cooked through.
6
Once cooked, toss the chicken with the buffalo sauce in the skillet until evenly coated.
7
Prepare the romaine lettuce leaves by washing and patting them dry.
8
Spoon the crispy buffalo chicken onto the lettuce leaves.
9
Serve immediately and enjoy your flavorful, protein-packed lettuce wrap.