Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a lean and hearty lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli. This dish offers a delightful mix of textures and flavors, with the smoky char of chicken, nutty quinoa, and caramelized broccoli enhanced by a touch of olive oil.

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NUTRITION

420kcal
Protein
51g
Fat
6.7g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and nicely charred.

  • 4

    Meanwhile, prepare the broccoli by tossing it with 1 tsp of olive oil, salt, and pepper.

  • 5

    Roast or sauté the broccoli in a hot pan for about 5-7 minutes until tender and slightly caramelized.

  • 6

    Warm the cooked quinoa if needed, or serve at room temperature.

  • 7

    Plate the quinoa, top with the grilled chicken, and add the roasted broccoli on the side.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a lean and hearty lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli. This dish offers a delightful mix of textures and flavors, with the smoky char of chicken, nutty quinoa, and caramelized broccoli enhanced by a touch of olive oil.

NUTRITION

420kcal
Protein
51g
Fat
6.7g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and nicely charred.

  • 4

    Meanwhile, prepare the broccoli by tossing it with 1 tsp of olive oil, salt, and pepper.

  • 5

    Roast or sauté the broccoli in a hot pan for about 5-7 minutes until tender and slightly caramelized.

  • 6

    Warm the cooked quinoa if needed, or serve at room temperature.

  • 7

    Plate the quinoa, top with the grilled chicken, and add the roasted broccoli on the side.