Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the simplicity of perfectly grilled chicken breast paired with fluffy quinoa and vibrant roasted broccoli, all brought together by a light drizzle of olive oil. This balanced meal is designed to fuel your afternoon without weighing you down.

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NUTRITION

412kcal
Protein
40.2g
Fat
19.5g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/3 cup Cooked Quinoa

1 cup Chopped Broccoli

1 tablespoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes on each side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 400°F for roasting the broccoli.

  • 5

    Toss the chopped broccoli with olive oil, salt, and pepper, then spread on a baking sheet.

  • 6

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 7

    Prepare the quinoa as per package instructions if not already cooked, ensuring a light and fluffy texture.

  • 8

    Plate a portion of quinoa, top with grilled chicken, and serve with a side of roasted broccoli.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the simplicity of perfectly grilled chicken breast paired with fluffy quinoa and vibrant roasted broccoli, all brought together by a light drizzle of olive oil. This balanced meal is designed to fuel your afternoon without weighing you down.

NUTRITION

412kcal
Protein
40.2g
Fat
19.5g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/3 cup Cooked Quinoa

1 cup Chopped Broccoli

1 tablespoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes on each side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 400°F for roasting the broccoli.

  • 5

    Toss the chopped broccoli with olive oil, salt, and pepper, then spread on a baking sheet.

  • 6

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 7

    Prepare the quinoa as per package instructions if not already cooked, ensuring a light and fluffy texture.

  • 8

    Plate a portion of quinoa, top with grilled chicken, and serve with a side of roasted broccoli.