Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.4 scoop Whey Protein Isolate; 0.5 cup Mixed Berries; 0.25 cup Granola

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Savor a delightful parfait that layers creamy nonfat Greek yogurt with a hint of protein powder, sweet bursts of mixed berries, and a satisfying crunch of granola, all lightly drizzled with honey. This dessert is both indulgent and balanced, providing a refreshing treat that fits perfectly into your nutritional goals.

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NUTRITION

Protein

36.5g

Fat

4.8g

Carbs

40g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.4 scoop Whey Protein Isolate

0.5 cup Mixed Berries

0.25 cup Granola

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the whey protein isolate until well combined, ensuring a smooth and creamy texture.
2
In a serving glass or bowl, layer half of the yogurt mixture.
3
Add the mixed berries evenly over the yogurt layer.
4
Top with the remaining yogurt mixture to create a second layer.
5
Sprinkle the granola on top to add a delightful crunch.
6
Enjoy immediately for the best texture, or refrigerate briefly if you prefer a chilled dessert.