Protein-Packed Egg and Turkey Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Egg and Turkey Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Protein-Packed Egg and Turkey Breakfast Burrito

Enjoy this hearty, protein-rich burrito filled with fluffy scrambled eggs, lean ground turkey, and fresh veggies wrapped in a whole wheat tortilla. The dish brings a satisfying blend of textures and flavors, making it a perfect option for any time of the day when you need a nutritious and delicious meal.

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NUTRITION

447kcal
Protein
42.6g
Fat
20.3g
Carbs
27.5g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs (~100g)

3 ounces Ground Turkey (93% lean, ~85g)

1 Whole Wheat Tortilla (~40g)

1 cup Spinach (30g)

1/4 cup diced Red Bell Pepper (30g)

2 Tablespoons Salsa (30g)

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PREPARATION

  • 1

    In a non-stick skillet, lightly cook the ground turkey over medium heat until it is fully browned and cooked through, breaking it into small pieces as it cooks.

  • 2

    While the turkey is cooking, whisk the eggs in a bowl with a pinch of salt and pepper.

  • 3

    Once the turkey is done, add the eggs to the pan and scramble with the turkey until the eggs are just set.

  • 4

    Warm the whole wheat tortilla in a separate skillet or microwave for about 20 seconds.

  • 5

    Layer the tortilla with fresh spinach, diced red bell pepper, the turkey and egg scramble, and finish with a drizzle of salsa.

  • 6

    Roll up the tortilla tightly to form a burrito. Slice in half if desired and serve immediately.

Protein-Packed Egg and Turkey Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Egg and Turkey Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Protein-Packed Egg and Turkey Breakfast Burrito

Enjoy this hearty, protein-rich burrito filled with fluffy scrambled eggs, lean ground turkey, and fresh veggies wrapped in a whole wheat tortilla. The dish brings a satisfying blend of textures and flavors, making it a perfect option for any time of the day when you need a nutritious and delicious meal.

NUTRITION

447kcal
Protein
42.6g
Fat
20.3g
Carbs
27.5g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs (~100g)

3 ounces Ground Turkey (93% lean, ~85g)

1 Whole Wheat Tortilla (~40g)

1 cup Spinach (30g)

1/4 cup diced Red Bell Pepper (30g)

2 Tablespoons Salsa (30g)

PREPARATION

  • 1

    In a non-stick skillet, lightly cook the ground turkey over medium heat until it is fully browned and cooked through, breaking it into small pieces as it cooks.

  • 2

    While the turkey is cooking, whisk the eggs in a bowl with a pinch of salt and pepper.

  • 3

    Once the turkey is done, add the eggs to the pan and scramble with the turkey until the eggs are just set.

  • 4

    Warm the whole wheat tortilla in a separate skillet or microwave for about 20 seconds.

  • 5

    Layer the tortilla with fresh spinach, diced red bell pepper, the turkey and egg scramble, and finish with a drizzle of salsa.

  • 6

    Roll up the tortilla tightly to form a burrito. Slice in half if desired and serve immediately.