Crispy Baked Chicken Sandwich with Greek Yogurt Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Sandwich with Greek Yogurt Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Sandwich with Greek Yogurt Slaw

Enjoy a flavorful, crunchy chicken sandwich featuring a perfectly baked, lightly breaded chicken breast paired with a refreshing Greek yogurt slaw. This dish strikes a satisfying balance between protein-packed chicken, whole grain bun, and zesty, creamy coleslaw, making it an ideal meal for any time of day.

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NUTRITION

416kcal
Protein
40.7g
Fat
11.2g
Carbs
38.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 Whole Wheat Burger Bun

2 tbsp Panko Breadcrumbs

2 tbsp Greek Yogurt

1 cup Shredded Cabbage

1/4 cup Shredded Carrot

1 tsp Olive Oil

Seasonings (Salt, Pepper, Garlic Powder)

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken breast dry and season both sides with salt, pepper, and garlic powder.

  • 3

    Lightly coat the chicken breast with olive oil, then dredge in the panko breadcrumbs until evenly covered.

  • 4

    Place the chicken on the prepared baking sheet and bake for 20-25 minutes, or until the internal temperature reaches 165°F (74°C) and the coating is crispy.

  • 5

    Meanwhile, in a bowl, combine the shredded cabbage, shredded carrot, and Greek yogurt. Season with a pinch of salt and pepper, mixing well to form the slaw.

  • 6

    Once the chicken is done, let it rest for a few minutes. Toast the whole wheat bun if preferred.

  • 7

    Assemble the sandwich by placing the crispy baked chicken on the bottom half of the bun, topping it generously with the Greek yogurt slaw, and capping with the top bun.

  • 8

    Serve immediately and enjoy your nutritious, savory sandwich.

Crispy Baked Chicken Sandwich with Greek Yogurt Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Sandwich with Greek Yogurt Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Sandwich with Greek Yogurt Slaw

Enjoy a flavorful, crunchy chicken sandwich featuring a perfectly baked, lightly breaded chicken breast paired with a refreshing Greek yogurt slaw. This dish strikes a satisfying balance between protein-packed chicken, whole grain bun, and zesty, creamy coleslaw, making it an ideal meal for any time of day.

NUTRITION

416kcal
Protein
40.7g
Fat
11.2g
Carbs
38.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 Whole Wheat Burger Bun

2 tbsp Panko Breadcrumbs

2 tbsp Greek Yogurt

1 cup Shredded Cabbage

1/4 cup Shredded Carrot

1 tsp Olive Oil

Seasonings (Salt, Pepper, Garlic Powder)

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken breast dry and season both sides with salt, pepper, and garlic powder.

  • 3

    Lightly coat the chicken breast with olive oil, then dredge in the panko breadcrumbs until evenly covered.

  • 4

    Place the chicken on the prepared baking sheet and bake for 20-25 minutes, or until the internal temperature reaches 165°F (74°C) and the coating is crispy.

  • 5

    Meanwhile, in a bowl, combine the shredded cabbage, shredded carrot, and Greek yogurt. Season with a pinch of salt and pepper, mixing well to form the slaw.

  • 6

    Once the chicken is done, let it rest for a few minutes. Toast the whole wheat bun if preferred.

  • 7

    Assemble the sandwich by placing the crispy baked chicken on the bottom half of the bun, topping it generously with the Greek yogurt slaw, and capping with the top bun.

  • 8

    Serve immediately and enjoy your nutritious, savory sandwich.