Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light and balanced meal featuring juicy grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli. The harmonious blend offers a delicate balance of lean protein, wholesome grains, and vibrant greens, perfect for fueling your afternoon with sustained energy and satisfying flavor.

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NUTRITION

378kcal
Protein
39.7g
Fat
6.4g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Steamed Broccoli

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your choice of dried herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, cook quinoa according to package instructions. A typical method is to rinse the quinoa, add it to boiling water, reduce heat and simmer for about 15 minutes until all water is absorbed.

  • 5

    Steam the broccoli for about 5-6 minutes until tender but still bright green.

  • 6

    Plate the grilled chicken breast with a serving of quinoa and steamed broccoli. Enjoy this balanced, nutrient-packed lunch!

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light and balanced meal featuring juicy grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli. The harmonious blend offers a delicate balance of lean protein, wholesome grains, and vibrant greens, perfect for fueling your afternoon with sustained energy and satisfying flavor.

NUTRITION

378kcal
Protein
39.7g
Fat
6.4g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Steamed Broccoli

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your choice of dried herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, cook quinoa according to package instructions. A typical method is to rinse the quinoa, add it to boiling water, reduce heat and simmer for about 15 minutes until all water is absorbed.

  • 5

    Steam the broccoli for about 5-6 minutes until tender but still bright green.

  • 6

    Plate the grilled chicken breast with a serving of quinoa and steamed broccoli. Enjoy this balanced, nutrient-packed lunch!