Name: Silky Protein Greek Yogurt Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/2 scoop Whey Protein Powder (30g); 1/2 cup Mixed Berries (75g); 1/4 cup Light Granola (30g)

Silky Protein Greek Yogurt Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Protein Greek Yogurt Parfait with Berries

Enjoy a smooth and creamy dessert parfait that layers nonfat Greek yogurt, a boost of whey protein, fresh mixed berries, and a sprinkle of crunchy granola. The blend creates a delightful medley of textures and flavors that satisfy your sweet tooth while keeping your macros on target.

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NUTRITION

Protein

41.5g

Fat

5.3g

Carbs

42g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 scoop Whey Protein Powder (30g)

1/2 cup Mixed Berries (75g)

1/4 cup Light Granola (30g)

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt and whey protein powder. Stir thoroughly until the protein powder is fully integrated and the mixture is smooth.
2
In a serving glass or bowl, add half of the yogurt mixture as the first layer.
3
Sprinkle the mixed berries evenly over the yogurt layer.
4
Top with the remaining yogurt mixture, creating a second yogurt layer.
5
Finish by sprinkling the light granola on top, adding a satisfying crunch.
6
Serve immediately for the best texture, or chill briefly if you prefer a cooler dessert.