Name: Banana Protein Nut Bar Yogurt Parfait
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 125g Plain Nonfat Greek Yogurt; 0.5 scoop Vanilla Protein Powder; ½ medium Banana; 1 Nut Bar; 2 tbsp Rolled Oats; ¼ cup Blueberries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Banana Protein Nut Bar Yogurt Parfait

Experience a delightful parfait that layers creamy Greek yogurt infused with protein powder, fresh banana slices, juicy blueberries, and crunchy oats, all crowned with pieces of a rich nut bar. This dessert marries smooth textures with a satisfying crunch, delivering a balanced indulgence that's as nourishing as it is delicious.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

30.7g

Fat

9.3g

Carbs

46g

SERVINGS

1 serving

INGREDIENTS

125g Plain Nonfat Greek Yogurt

0.5 scoop Vanilla Protein Powder

½ medium Banana

1 Nut Bar

2 tbsp Rolled Oats

¼ cup Blueberries

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, combine the Greek yogurt with the vanilla protein powder and stir until fully blended.
2
Slice the banana into rounds.
3
Layer the parfait by starting with a base of the protein-infused yogurt, then add a layer of banana slices.
4
Sprinkle the rolled oats and blueberries evenly over the banana layer.
5
Crumble the nut bar over the top for added crunch.
6
Serve immediately and enjoy this balanced, delicious dessert parfait.