Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding with Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

Enjoy a luscious and velvety dessert that combines creamy nonfat Greek yogurt with a boost of protein-enhancing powder, fresh mixed berries, and a hint of crunchy chia seeds drizzled with natural honey. This pudding is smooth, refreshing, and the perfect guilt-free dessert to satisfy your sweet cravings while supporting your nutritional goals.

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NUTRITION

321kcal
Protein
39.5g
Fat
5.2g
Carbs
31.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

3/4 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Berries

1.5 tbsp Chia Seeds

1 tsp Honey

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PREPARATION

  • 1

    In a medium bowl, add the nonfat Greek yogurt and 3/4 scoop of vanilla whey protein powder.

  • 2

    Whisk the yogurt and protein powder together until completely smooth and well incorporated.

  • 3

    Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mixture.

  • 4

    Sprinkle in the chia seeds and drizzle the honey over the top, stirring lightly to combine.

  • 5

    Let the pudding sit for about 5-10 minutes to allow the chia seeds to swell and the flavors to meld.

  • 6

    Serve immediately and enjoy this silky, protein-packed dessert.

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding with Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

Enjoy a luscious and velvety dessert that combines creamy nonfat Greek yogurt with a boost of protein-enhancing powder, fresh mixed berries, and a hint of crunchy chia seeds drizzled with natural honey. This pudding is smooth, refreshing, and the perfect guilt-free dessert to satisfy your sweet cravings while supporting your nutritional goals.

NUTRITION

321kcal
Protein
39.5g
Fat
5.2g
Carbs
31.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

3/4 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Berries

1.5 tbsp Chia Seeds

1 tsp Honey

PREPARATION

  • 1

    In a medium bowl, add the nonfat Greek yogurt and 3/4 scoop of vanilla whey protein powder.

  • 2

    Whisk the yogurt and protein powder together until completely smooth and well incorporated.

  • 3

    Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mixture.

  • 4

    Sprinkle in the chia seeds and drizzle the honey over the top, stirring lightly to combine.

  • 5

    Let the pudding sit for about 5-10 minutes to allow the chia seeds to swell and the flavors to meld.

  • 6

    Serve immediately and enjoy this silky, protein-packed dessert.