Herb-Marinated Chicken and Quinoa Bowl with Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Marinated Chicken and Quinoa Bowl with Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Marinated Chicken and Quinoa Bowl with Fresh Vegetables

A vibrant and satisfying bowl featuring succulent herb-marinated chicken paired with fluffy quinoa and a medley of fresh, crisp vegetables. Bright lemon and aromatic herbs elevate the dish, making it a nourishing and delicious option for dinner.

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NUTRITION

371kcal
Protein
41.1g
Fat
10.7g
Carbs
27.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup raw Spinach

1/2 cup Cherry Tomatoes

1/2 cup Cucumber, sliced

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

2 tbsp Fresh Herbs (Basil, Thyme)

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PREPARATION

  • 1

    In a bowl, combine lemon juice, olive oil, and chopped fresh herbs. Add a pinch of salt and pepper if desired.

  • 2

    Marinate the chicken breast in the herb mixture for at least 20 minutes.

  • 3

    Preheat a grill pan or skillet over medium-high heat. Grill the marinated chicken for about 5-6 minutes per side, or until fully cooked and nicely charred. Let it rest before slicing.

  • 4

    Meanwhile, prepare the quinoa as per package instructions if not pre-cooked.

  • 5

    Assemble the bowl by placing cooked quinoa at the base, adding fresh spinach, cherry tomatoes, and sliced cucumber.

  • 6

    Slice the grilled chicken breast into strips and arrange on top of the vegetables.

  • 7

    Drizzle any remaining herb dressing over the bowl. Serve immediately and enjoy a balanced, flavorful meal.

Herb-Marinated Chicken and Quinoa Bowl with Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Marinated Chicken and Quinoa Bowl with Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Marinated Chicken and Quinoa Bowl with Fresh Vegetables

A vibrant and satisfying bowl featuring succulent herb-marinated chicken paired with fluffy quinoa and a medley of fresh, crisp vegetables. Bright lemon and aromatic herbs elevate the dish, making it a nourishing and delicious option for dinner.

NUTRITION

371kcal
Protein
41.1g
Fat
10.7g
Carbs
27.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup raw Spinach

1/2 cup Cherry Tomatoes

1/2 cup Cucumber, sliced

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

2 tbsp Fresh Herbs (Basil, Thyme)

PREPARATION

  • 1

    In a bowl, combine lemon juice, olive oil, and chopped fresh herbs. Add a pinch of salt and pepper if desired.

  • 2

    Marinate the chicken breast in the herb mixture for at least 20 minutes.

  • 3

    Preheat a grill pan or skillet over medium-high heat. Grill the marinated chicken for about 5-6 minutes per side, or until fully cooked and nicely charred. Let it rest before slicing.

  • 4

    Meanwhile, prepare the quinoa as per package instructions if not pre-cooked.

  • 5

    Assemble the bowl by placing cooked quinoa at the base, adding fresh spinach, cherry tomatoes, and sliced cucumber.

  • 6

    Slice the grilled chicken breast into strips and arrange on top of the vegetables.

  • 7

    Drizzle any remaining herb dressing over the bowl. Serve immediately and enjoy a balanced, flavorful meal.