Name: Crispy Baked Honey-Garlic Wings
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 pieces Chicken Wings; 1.5 tbsp Honey; 3 garlic cloves; 1 tbsp Light Soy Sauce; 1 tsp Apple Cider Vinegar; Pinch of Salt; Pinch of Black Pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Wings

Enjoy these crispy baked honey-garlic wings that are perfectly balanced with a sweet and savory glaze. The wings come out tender on the inside with a delightfully crispy exterior, offering a savory kick of garlic, a hint of tang from vinegar, and a natural sweetness from honey.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

44.6g

Fat

30g

Carbs

21.5g

SERVINGS

1 serving

INGREDIENTS

6 pieces Chicken Wings

1.5 tbsp Honey

3 garlic cloves

1 tbsp Light Soy Sauce

1 tsp Apple Cider Vinegar

Pinch of Salt

Pinch of Black Pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 425°F (220°C) and line a baking sheet with foil or parchment paper.
2
In a small bowl, whisk together honey, minced garlic, soy sauce, apple cider vinegar, salt, and black pepper to create the marinade.
3
Pat the chicken wings dry with a paper towel. Place them in a large bowl and pour the marinade over them, ensuring each wing is evenly coated.
4
Arrange the wings in a single layer on the prepared baking sheet, ensuring they are not overcrowded to allow crisping.
5
Bake in the preheated oven for 35-40 minutes, flipping the wings halfway through, until they are crispy and golden brown.
6
Remove from the oven and let them rest for a few minutes before serving.