Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a light, airy mousse featuring velvety nonfat Greek yogurt blended with vanilla whey protein, crowned with a fresh mix of berries, a sprinkle of chia seeds, and a hint of honey for natural sweetness. This dessert is both satisfying and refreshing, perfect for a post-dinner treat that balances indulgence with wholesome nutrition.

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NUTRITION

336kcal
Protein
43.5g
Fat
5.2g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

6 ounces Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Berries

1 tablespoon Chia Seeds

1 teaspoon Honey

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PREPARATION

  • 1

    Place the nonfat Greek yogurt in a mixing bowl.

  • 2

    Add the vanilla whey protein powder to the yogurt and whisk thoroughly until the mixture is completely smooth and homogenous.

  • 3

    Gently fold in the mixed berries, reserving a few for garnish if desired.

  • 4

    Stir in the chia seeds to add texture and nutritional boost.

  • 5

    Drizzle the teaspoon of honey over the mixture and fold lightly to incorporate the natural sweetness.

  • 6

    Refrigerate the mousse for at least an hour to allow the chia seeds to expand and the flavors to meld.

  • 7

    Serve chilled, garnished with the reserved mixed berries.

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a light, airy mousse featuring velvety nonfat Greek yogurt blended with vanilla whey protein, crowned with a fresh mix of berries, a sprinkle of chia seeds, and a hint of honey for natural sweetness. This dessert is both satisfying and refreshing, perfect for a post-dinner treat that balances indulgence with wholesome nutrition.

NUTRITION

336kcal
Protein
43.5g
Fat
5.2g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

6 ounces Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Berries

1 tablespoon Chia Seeds

1 teaspoon Honey

PREPARATION

  • 1

    Place the nonfat Greek yogurt in a mixing bowl.

  • 2

    Add the vanilla whey protein powder to the yogurt and whisk thoroughly until the mixture is completely smooth and homogenous.

  • 3

    Gently fold in the mixed berries, reserving a few for garnish if desired.

  • 4

    Stir in the chia seeds to add texture and nutritional boost.

  • 5

    Drizzle the teaspoon of honey over the mixture and fold lightly to incorporate the natural sweetness.

  • 6

    Refrigerate the mousse for at least an hour to allow the chia seeds to expand and the flavors to meld.

  • 7

    Serve chilled, garnished with the reserved mixed berries.