Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 scoop Whey Protein Powder; 1/2 cup Mixed Berries; 1/4 cup Granola; 1 tsp Honey

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

A refreshing dessert parfait layered with creamy nonfat Greek yogurt, a boost of protein from a light scoop of whey protein powder, a medley of vibrant mixed berries, crunchy granola, and a hint of sweetness from a drizzle of honey. This parfait not only satisfies your sweet cravings but also supports your protein needs in a clean, balanced way.

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NUTRITION

Protein

39g

Fat

5.3g

Carbs

44g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 scoop Whey Protein Powder

1/2 cup Mixed Berries

1/4 cup Granola

1 tsp Honey

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt and whey protein powder. Stir well until the protein powder is fully incorporated and the mixture is smooth.
2
Layer half of the yogurt mixture into a serving glass or bowl.
3
Add a layer of mixed berries over the yogurt, ensuring an even distribution of vibrant color and juicy bursts.
4
Sprinkle the granola evenly over the berries to introduce a delightful crunch.
5
Drizzle the honey on top to add a subtle sweetness that ties all the layers together.
6
Finish by layering the remaining yogurt mixture over the top and garnish with a few extra berries if desired.
7
Serve immediately and enjoy this healthy, protein-packed dessert parfait.