Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light and nourishing lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli. This meal is designed to fuel your afternoon with lean protein, wholesome grains, and vibrant greens.

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NUTRITION

375kcal
Protein
42.1g
Fat
10.7g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast (grilled)

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Lightly brush the chicken breast with olive oil and season with your favorite herbs and spices.

  • 3

    Grill the chicken breast for about 5-6 minutes on each side until fully cooked and juices run clear.

  • 4

    In the meantime, prepare the quinoa according to package instructions, typically simmering in water until fluffy.

  • 5

    Steam the broccoli until bright green and tender-crisp, about 5 minutes.

  • 6

    Plate the sliced grilled chicken on a bed of quinoa and arrange the steamed broccoli on the side.

  • 7

    Drizzle a teaspoon of olive oil over the broccoli for extra flavor if desired, then serve warm.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light and nourishing lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli. This meal is designed to fuel your afternoon with lean protein, wholesome grains, and vibrant greens.

NUTRITION

375kcal
Protein
42.1g
Fat
10.7g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast (grilled)

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Lightly brush the chicken breast with olive oil and season with your favorite herbs and spices.

  • 3

    Grill the chicken breast for about 5-6 minutes on each side until fully cooked and juices run clear.

  • 4

    In the meantime, prepare the quinoa according to package instructions, typically simmering in water until fluffy.

  • 5

    Steam the broccoli until bright green and tender-crisp, about 5 minutes.

  • 6

    Plate the sliced grilled chicken on a bed of quinoa and arrange the steamed broccoli on the side.

  • 7

    Drizzle a teaspoon of olive oil over the broccoli for extra flavor if desired, then serve warm.