Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a hearty and balanced lunch featuring succulent grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli, lightly drizzled with olive oil for an extra pop of flavor.

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NUTRITION

363kcal
Protein
39.7g
Fat
10.6g
Carbs
31.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

Salt (pinch)

Black Pepper (pinch)

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt and black pepper on both sides.

  • 3

    Grill the chicken for about 6-7 minutes on each side or until fully cooked and no longer pink in the center.

  • 4

    While the chicken is grilling, cook quinoa as per package instructions until fluffy.

  • 5

    Toss broccoli with a teaspoon of olive oil, a pinch of salt and pepper. Roast in an oven preheated to 425°F for about 15 minutes until tender and slightly crispy on the edges.

  • 6

    Plate the grilled chicken with a serving of cooked quinoa and roasted broccoli.

  • 7

    Serve warm and enjoy your balanced, protein-rich lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a hearty and balanced lunch featuring succulent grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli, lightly drizzled with olive oil for an extra pop of flavor.

NUTRITION

363kcal
Protein
39.7g
Fat
10.6g
Carbs
31.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

Salt (pinch)

Black Pepper (pinch)

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt and black pepper on both sides.

  • 3

    Grill the chicken for about 6-7 minutes on each side or until fully cooked and no longer pink in the center.

  • 4

    While the chicken is grilling, cook quinoa as per package instructions until fluffy.

  • 5

    Toss broccoli with a teaspoon of olive oil, a pinch of salt and pepper. Roast in an oven preheated to 425°F for about 15 minutes until tender and slightly crispy on the edges.

  • 6

    Plate the grilled chicken with a serving of cooked quinoa and roasted broccoli.

  • 7

    Serve warm and enjoy your balanced, protein-rich lunch.