Name: Herb-Pesto Grilled Chicken Sandwich with Fresh Greens
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Chicken Breast; 1 Whole Wheat Bun; 1 tablespoon Basil Pesto; 1 cup Baby Spinach; 2 servings Tomato Slices

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

Enjoy a flavorful chicken sandwich elevated with a homemade basil pesto and crisp fresh greens. Juicy grilled chicken breast paired with a whole wheat bun creates a satisfying meal perfect for breakfast, lunch, or dinner, all while being light and nutrient-packed.

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NUTRITION

Protein

38.3g

Fat

13.8g

Carbs

26.8g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 Whole Wheat Bun

1 tablespoon Basil Pesto

1 cup Baby Spinach

2 servings Tomato Slices

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PREPARATION

1
Preheat your grill or grill pan over medium-high heat.
2
Season the chicken breast lightly with salt and pepper. Grill the chicken for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.
3
While the chicken is grilling, slice the whole wheat bun in half and lightly toast it on the grill for added crunch and flavor.
4
Spread the basil pesto evenly on both halves of the toasted bun.
5
Assemble the sandwich by layering the grilled chicken, fresh baby spinach, and tomato slices on the bottom half of the bun.
6
Top with the other bun half, slice in half if desired, and serve immediately.