Balsamic Glazed Chicken Quinoa Bowl with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Balsamic Glazed Chicken Quinoa Bowl with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Balsamic Glazed Chicken Quinoa Bowl with Roasted Vegetables

Savor a vibrant bowl featuring tender balsamic-glazed chicken atop a bed of fluffy quinoa and a medley of oven-roasted seasonal vegetables. Each bite delivers a delightful balance of tangy glaze, wholesome grains, and crisp roasted veggies, making it a nourishing choice for any time of day.

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NUTRITION

412kcal
Protein
41g
Fat
10.6g
Carbs
35.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup mixed Vegetables

1 tbsp Balsamic Vinegar

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Season the chicken breast with salt and pepper. In a small bowl, combine balsamic vinegar and olive oil.

  • 3

    Heat a skillet over medium-high heat and lightly sear the chicken on both sides until golden, about 2 minutes per side.

  • 4

    Place the seared chicken on a baking sheet and brush generously with the balsamic mixture. Roast in the oven for 12-15 minutes until cooked through.

  • 5

    Meanwhile, toss the mixed vegetables with a pinch of salt, pepper, and a drizzle of olive oil. Spread them on a separate baking sheet and roast for 15 minutes, or until tender and slightly caramelized.

  • 6

    Prepare quinoa as per package instructions if not already cooked.

  • 7

    Assemble the bowl by placing the quinoa at the base, then topping with sliced chicken and roasted vegetables. Drizzle any remaining balsamic glaze over the top if desired.

Balsamic Glazed Chicken Quinoa Bowl with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Balsamic Glazed Chicken Quinoa Bowl with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Balsamic Glazed Chicken Quinoa Bowl with Roasted Vegetables

Savor a vibrant bowl featuring tender balsamic-glazed chicken atop a bed of fluffy quinoa and a medley of oven-roasted seasonal vegetables. Each bite delivers a delightful balance of tangy glaze, wholesome grains, and crisp roasted veggies, making it a nourishing choice for any time of day.

NUTRITION

412kcal
Protein
41g
Fat
10.6g
Carbs
35.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup mixed Vegetables

1 tbsp Balsamic Vinegar

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Season the chicken breast with salt and pepper. In a small bowl, combine balsamic vinegar and olive oil.

  • 3

    Heat a skillet over medium-high heat and lightly sear the chicken on both sides until golden, about 2 minutes per side.

  • 4

    Place the seared chicken on a baking sheet and brush generously with the balsamic mixture. Roast in the oven for 12-15 minutes until cooked through.

  • 5

    Meanwhile, toss the mixed vegetables with a pinch of salt, pepper, and a drizzle of olive oil. Spread them on a separate baking sheet and roast for 15 minutes, or until tender and slightly caramelized.

  • 6

    Prepare quinoa as per package instructions if not already cooked.

  • 7

    Assemble the bowl by placing the quinoa at the base, then topping with sliced chicken and roasted vegetables. Drizzle any remaining balsamic glaze over the top if desired.