Herb-Crusted Lemon Garlic Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Lemon Garlic Salmon

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Lemon Garlic Salmon

Savor the zesty blend of lemon and garlic over a perfectly baked salmon fillet with a light herb-crusted coating. This dish offers a balance of fresh, bright flavors and a satisfying crunch from whole-wheat breadcrumbs, ideal for a wholesome meal any time of day.

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NUTRITION

359kcal
Protein
35.3g
Fat
15g
Carbs
22.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1/4 cup Whole-Wheat Breadcrumbs

Juice of 1/2 Lemon

1 Garlic Clove

1 tablespoon Fresh Parsley

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a small bowl, combine the whole-wheat breadcrumbs, finely minced garlic, and chopped fresh parsley. Zest the lemon if you desire more aromatic flavor and add it to the mixture.

  • 3

    Place the salmon fillet on a lined baking sheet. Drizzle with lemon juice and lightly season with salt and pepper.

  • 4

    Evenly press the breadcrumb-herb mixture over the top of the salmon fillet to create a crust.

  • 5

    Bake in the preheated oven for 12-15 minutes or until the salmon flakes easily with a fork and the crust is slightly golden.

  • 6

    Remove from the oven, garnish with additional fresh parsley if desired, and serve immediately.

Herb-Crusted Lemon Garlic Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Lemon Garlic Salmon

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Lemon Garlic Salmon

Savor the zesty blend of lemon and garlic over a perfectly baked salmon fillet with a light herb-crusted coating. This dish offers a balance of fresh, bright flavors and a satisfying crunch from whole-wheat breadcrumbs, ideal for a wholesome meal any time of day.

NUTRITION

359kcal
Protein
35.3g
Fat
15g
Carbs
22.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1/4 cup Whole-Wheat Breadcrumbs

Juice of 1/2 Lemon

1 Garlic Clove

1 tablespoon Fresh Parsley

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a small bowl, combine the whole-wheat breadcrumbs, finely minced garlic, and chopped fresh parsley. Zest the lemon if you desire more aromatic flavor and add it to the mixture.

  • 3

    Place the salmon fillet on a lined baking sheet. Drizzle with lemon juice and lightly season with salt and pepper.

  • 4

    Evenly press the breadcrumb-herb mixture over the top of the salmon fillet to create a crust.

  • 5

    Bake in the preheated oven for 12-15 minutes or until the salmon flakes easily with a fork and the crust is slightly golden.

  • 6

    Remove from the oven, garnish with additional fresh parsley if desired, and serve immediately.