Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and airy protein mousse featuring rich nonfat Greek yogurt blended with a touch of vanilla whey protein, crowned with a vibrant medley of fresh mixed berries. The addition of chia seeds adds texture, while a drizzle of honey ties the sweet and tangy flavors together.

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NUTRITION

354kcal
Protein
36g
Fat
5.5g
Carbs
48g

SERVINGS

1 serving

INGREDIENTS

170g Nonfat Greek Yogurt, Plain

0.5 scoop Vanilla Whey Protein Powder (≈15g)

1 cup Mixed Berries

1 tbsp Honey

1 tbsp Chia Seeds

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PREPARATION

  • 1

    In a medium-sized bowl, mix the nonfat Greek yogurt with the half scoop of vanilla whey protein powder until completely smooth and well incorporated.

  • 2

    Gently fold in the chia seeds, allowing them to start hydrating and add a slight thickness to the mousse.

  • 3

    Layer the mixed berries over the yogurt mixture, then drizzle the honey evenly on top.

  • 4

    For best texture and flavor, chill the mousse in the refrigerator for at least 30 minutes before serving. Enjoy your refreshing and protein-packed dessert!

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and airy protein mousse featuring rich nonfat Greek yogurt blended with a touch of vanilla whey protein, crowned with a vibrant medley of fresh mixed berries. The addition of chia seeds adds texture, while a drizzle of honey ties the sweet and tangy flavors together.

NUTRITION

354kcal
Protein
36g
Fat
5.5g
Carbs
48g

SERVINGS

1 serving

INGREDIENTS

170g Nonfat Greek Yogurt, Plain

0.5 scoop Vanilla Whey Protein Powder (≈15g)

1 cup Mixed Berries

1 tbsp Honey

1 tbsp Chia Seeds

PREPARATION

  • 1

    In a medium-sized bowl, mix the nonfat Greek yogurt with the half scoop of vanilla whey protein powder until completely smooth and well incorporated.

  • 2

    Gently fold in the chia seeds, allowing them to start hydrating and add a slight thickness to the mousse.

  • 3

    Layer the mixed berries over the yogurt mixture, then drizzle the honey evenly on top.

  • 4

    For best texture and flavor, chill the mousse in the refrigerator for at least 30 minutes before serving. Enjoy your refreshing and protein-packed dessert!