YOUR SOLIN GENERATED RECIPE
Seasoned Ground Beef Bowl with Special Sauce
Savor a hearty bowl of lean ground beef seasoned to perfection, layered on a bed of light brown rice and crisp vegetables, finished with a creamy, tangy special sauce crafted from nonfat Greek yogurt and zesty spices.
INGREDIENTS
4 oz Lean Ground Beef (90% lean)
1/2 cup Nonfat Greek Yogurt
1/3 cup Cooked Brown Rice
1/2 cup diced Red Bell Pepper
1/2 cup diced Tomato
1 cup shredded Mixed Lettuce
Seasonings: garlic powder, onion powder, chili powder, salt, pepper, hot sauce
PREPARATION
Heat a non-stick skillet over medium heat and add the lean ground beef. Season with garlic powder, onion powder, chili powder, salt, and pepper, cooking until browned and crumbled.
While the beef is cooking, prepare the special sauce by mixing the nonfat Greek yogurt with a dash of hot sauce and a pinch of salt and pepper in a small bowl.
In a serving bowl, layer the cooked brown rice, diced red bell pepper, diced tomato, and shredded lettuce.
Top the vegetable and rice base with the cooked ground beef.
Drizzle the special yogurt sauce evenly over the bowl and serve warm.