Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a lean and clean lunch featuring perfectly grilled chicken breast accompanied by fluffy quinoa and vibrant, steamed broccoli. This balanced plate offers a harmonious blend of protein, hearty grains, and fresh veggies – a satisfying meal that fuels your day without weighing you down.

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NUTRITION

361kcal
Protein
40.2g
Fat
8.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and lightly oil the grates.

  • 2

    Season the 5 oz chicken breast with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, prepare quinoa by cooking it according to package directions until fluffy and tender.

  • 5

    Steam the broccoli until it's bright green and tender, about 5-7 minutes.

  • 6

    Drizzle 1 teaspoon of extra virgin olive oil over the cooked quinoa and broccoli for added flavor.

  • 7

    Plate the grilled chicken breast alongside the quinoa and steamed broccoli, and serve warm.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a lean and clean lunch featuring perfectly grilled chicken breast accompanied by fluffy quinoa and vibrant, steamed broccoli. This balanced plate offers a harmonious blend of protein, hearty grains, and fresh veggies – a satisfying meal that fuels your day without weighing you down.

NUTRITION

361kcal
Protein
40.2g
Fat
8.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and lightly oil the grates.

  • 2

    Season the 5 oz chicken breast with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, prepare quinoa by cooking it according to package directions until fluffy and tender.

  • 5

    Steam the broccoli until it's bright green and tender, about 5-7 minutes.

  • 6

    Drizzle 1 teaspoon of extra virgin olive oil over the cooked quinoa and broccoli for added flavor.

  • 7

    Plate the grilled chicken breast alongside the quinoa and steamed broccoli, and serve warm.