Creamy Turkey Bacon Spaghetti Squash Carbonara

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Turkey Bacon Spaghetti Squash Carbonara

YOUR SOLIN GENERATED RECIPE

Creamy Turkey Bacon Spaghetti Squash Carbonara

Savor a twist on classic carbonara using tender strands of roasted spaghetti squash combined with crispy turkey bacon, all enveloped in a luxuriously creamy egg and Parmesan sauce. Each bite delivers comforting flavors, a delightful texture, and a balanced mix of savory and creamy notes.

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NUTRITION

492kcal
Protein
40g
Fat
26g
Carbs
16.4g

SERVINGS

1 serving

INGREDIENTS

1 cup cooked Spaghetti Squash (155g)

4 slices Turkey Bacon (112g)

1 Large Egg

Egg Whites from 2 eggs

1/2 cup Fat-Free Milk (120g)

1 tbsp Grated Parmesan Cheese

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F. Halve the spaghetti squash lengthwise, scoop out the seeds, drizzle lightly with salt, and place cut-side down on a baking sheet. Roast for about 30-35 minutes until tender.

  • 2

    While the squash is roasting, cook the turkey bacon in a skillet over medium heat until crispy. Transfer the bacon to a paper towel-lined plate to drain.

  • 3

    Once the squash is done, use a fork to gently scrape out the strands into a bowl.

  • 4

    In a separate bowl, whisk together the whole egg, egg whites, and fat-free milk. Stir in the grated Parmesan cheese, a pinch of salt, and a pinch of black pepper. This will create a creamy sauce.

  • 5

    Warm the roasted spaghetti squash in a large pan over low heat and stir in the crispy turkey bacon pieces.

  • 6

    Remove the pan from the heat and slowly pour in the egg mixture, stirring continuously to form a creamy carbonara sauce without scrambling the eggs.

  • 7

    Serve immediately, garnished with extra Parmesan and a crack of black pepper if desired.

Creamy Turkey Bacon Spaghetti Squash Carbonara

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Turkey Bacon Spaghetti Squash Carbonara

YOUR SOLIN GENERATED RECIPE

Creamy Turkey Bacon Spaghetti Squash Carbonara

Savor a twist on classic carbonara using tender strands of roasted spaghetti squash combined with crispy turkey bacon, all enveloped in a luxuriously creamy egg and Parmesan sauce. Each bite delivers comforting flavors, a delightful texture, and a balanced mix of savory and creamy notes.

NUTRITION

492kcal
Protein
40g
Fat
26g
Carbs
16.4g

SERVINGS

1 serving

INGREDIENTS

1 cup cooked Spaghetti Squash (155g)

4 slices Turkey Bacon (112g)

1 Large Egg

Egg Whites from 2 eggs

1/2 cup Fat-Free Milk (120g)

1 tbsp Grated Parmesan Cheese

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F. Halve the spaghetti squash lengthwise, scoop out the seeds, drizzle lightly with salt, and place cut-side down on a baking sheet. Roast for about 30-35 minutes until tender.

  • 2

    While the squash is roasting, cook the turkey bacon in a skillet over medium heat until crispy. Transfer the bacon to a paper towel-lined plate to drain.

  • 3

    Once the squash is done, use a fork to gently scrape out the strands into a bowl.

  • 4

    In a separate bowl, whisk together the whole egg, egg whites, and fat-free milk. Stir in the grated Parmesan cheese, a pinch of salt, and a pinch of black pepper. This will create a creamy sauce.

  • 5

    Warm the roasted spaghetti squash in a large pan over low heat and stir in the crispy turkey bacon pieces.

  • 6

    Remove the pan from the heat and slowly pour in the egg mixture, stirring continuously to form a creamy carbonara sauce without scrambling the eggs.

  • 7

    Serve immediately, garnished with extra Parmesan and a crack of black pepper if desired.